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SMOKED TROUT MEAT

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SMOKED TROUT MEAT

Acme smoked fish
85 Excellent
View on Amazon

Summary

This smoked trout product features a clean ingredient list with trout, salt, and hardwood smoke, which are all natural and minimally processed. The trout provides high-quality protein and beneficial omega-3 fatty acids, contributing positively to the nutritional profile. Despite being processed, the absence of harmful additives or seed oils allows it to achieve a high score within its category.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Beaver Street Fisheries Inc.
Category Meat And Seafood

Key ingredients 3

Trout
Very Good

Trout is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. It is a natural, minimally processed ingredient that provides essential nutrients. Compared to plant-based proteins, trout offers a richer amino acid profile and better bioavailability.

Benefits

Rich in omega-3 fatty acids that support cardiovascular health and reduce inflammation. Provides high-quality protein essential for muscle maintenance and repair.

Salt
Neutral

Salt is used as a preservative and flavor enhancer in smoked trout. While necessary for certain bodily functions, excessive consumption can lead to health issues such as hypertension. The amount used in this product should be monitored to avoid excessive intake.

Risks

Excessive salt intake can lead to high blood pressure and increased risk of cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function in the body when consumed in moderation.

See more about Salt →
Hardwood Smoke
Neutral

Hardwood smoke is used to impart flavor and preserve the trout. While it adds a distinct taste, the smoking process can introduce polycyclic aromatic hydrocarbons (PAHs), which are potential carcinogens. The risk is generally low when consumed occasionally and in moderation.

Risks

Potential exposure to PAHs, which are linked to cancer risk, though levels are typically low in smoked foods.

Benefits

Adds flavor and acts as a natural preservative, enhancing the sensory qualities of the product.

Processing

Group 3 · Processed

Processed Foods

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