Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
At a glance
Summary
This product consists of hearts of palm, water, salt, and citric acid, making it a relatively simple and clean processed food. The minimal use of additives and absence of harmful ingredients like seed oils or artificial preservatives contribute positively to its rating. Despite being processed, the straightforward ingredient list and lack of significant red flags allow it to score well within its category.
Key ingredients 4
Hearts of PalmNeutral
Hearts of palm are a vegetable harvested from the inner core of certain palm trees. They are low in calories and provide a modest amount of fiber and protein. However, they are not particularly rich in vitamins or minerals compared to other vegetables.
Benefits
Provides a low-calorie option with some fiber and protein, suitable for various dietary preferences.
WaterNeutral
Water is used as a medium for canning and preserving the hearts of palm. It helps maintain the moisture and texture of the product. There are no nutritional benefits or risks associated with water in this context.
Benefits
Essential for maintaining the product's texture and moisture content.
SaltNeutral
Salt is used as a preservative and flavor enhancer in canned foods. It helps extend shelf life and improve taste. However, excessive sodium intake can be a health concern for some individuals.
Risks
High sodium intake may contribute to hypertension and cardiovascular issues if consumed in excess.
Benefits
Enhances flavor and acts as a preservative to extend shelf life.
Citric AcidNeutral
Citric acid is a natural preservative and flavoring agent used to maintain the acidity and freshness of canned foods. It is commonly found in citrus fruits and is generally recognized as safe. It does not provide significant nutritional benefits.
Benefits
Helps preserve the product and maintain its freshness and flavor.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play