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ORVILLE Naturally Simply Salted

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ORVILLE Naturally Simply Salted

ConAgra Foods Inc.
70 Good
View on Amazon

Summary

This product contains whole grain popping corn, which is a beneficial ingredient due to its fiber content and minimal processing. However, the use of palm oil, which is high in saturated fats and environmentally controversial, affects the overall healthiness. The product is moderately processed and includes an additive for freshness, which limits its score despite the relatively short ingredient list.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by ConAgra Foods Inc.
Category Snack Bars

Key ingredients 4

Whole Grain Popping Corn
Good

Whole grain popping corn is a natural source of fiber and essential nutrients. It is minimally processed, retaining its nutritional integrity. Compared to refined grains, it offers more vitamins and minerals.

Benefits

Rich in dietary fiber, which supports digestive health and may aid in maintaining a healthy weight.

Palm Oil
Bad

Palm oil is a highly processed oil often criticized for its environmental impact and high saturated fat content. It is commonly used in processed foods due to its stability and cost-effectiveness. Compared to healthier oils like olive or avocado, it offers fewer health benefits.

Risks

High saturated fat content may contribute to heart disease if consumed in excess.

Benefits

Provides a stable cooking oil that is resistant to oxidation and has a long shelf life.

See more about Palm Oil →
Salt
Neutral

Salt is used to enhance flavor but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension. It is a common seasoning in many foods.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

See more about Salt →
Mixed Tocopherols
Neutral

Mixed tocopherols are used as antioxidants to preserve freshness in foods. They are derived from vitamin E and help prevent rancidity in oils. While beneficial for product stability, they do not significantly impact nutritional value.

Benefits

Helps maintain product freshness by preventing oxidation of fats.

See more about Mixed Tocopherols →

Processing

Group 3 · Processed

Processed Foods

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