HUNTS Tomato Sauce, 8 OZ
Summary
This tomato sauce is moderately processed, containing a simple ingredient list with tomato puree, water, and spices, which are generally considered clean. However, the presence of citric acid as an additive and the processed nature of the product limit its score. The sauce does not contain harmful ingredients like artificial colors or high-fructose corn syrup, which helps maintain a fair rating.
At a glance
Key ingredients 7
Tomato pureeNeutral
Tomato puree is a concentrated form of tomatoes, providing a rich source of vitamins and antioxidants. It is typically made by cooking and straining tomatoes, which retains most of the nutrients. However, it lacks the fiber content of whole tomatoes.
Benefits
Rich in vitamins A and C, and contains lycopene, an antioxidant that may reduce the risk of certain diseases.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the sauce. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the sauce is not overly thick.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common ingredient in processed foods but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake may increase the risk of high blood pressure and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative in food products.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to maintain acidity and freshness in processed foods. It is generally recognized as safe when used in food products.
Benefits
Helps preserve the product and enhances the tangy flavor.
Onion powderNeutral
Onion powder is made from dehydrated onions and is used to add flavor. It retains some of the nutritional benefits of fresh onions, such as antioxidants. However, it lacks the fiber and water content of fresh onions.
Benefits
Provides flavor and contains some antioxidants found in fresh onions.
Garlic powderNeutral
Garlic powder is made from dehydrated garlic and is used to enhance flavor. It retains some beneficial compounds like allicin, which may have health benefits. However, it lacks the full nutritional profile of fresh garlic.
Benefits
Contains allicin, which may have antimicrobial and cardiovascular benefits.
Red pepperNeutral
Red pepper is used to add spice and flavor to the sauce. It contains capsaicin, which may have metabolic benefits. However, it is present in small amounts and does not significantly impact the nutritional profile.
Benefits
Contains capsaicin, which may boost metabolism and provide anti-inflammatory effects.
Processing
Processed Foods
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