Hunt's Tomato Sauce, 15 oz

Hunts
75 Good
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Summary

Hunt's Tomato Sauce contains a simple ingredient list with tomato puree, water, and spices, which is generally positive. However, it is a processed product with added salt and citric acid, which slightly detracts from its overall healthiness. The presence of a single additive and its processed nature limits its score, despite the absence of harmful ingredients like seed oils or artificial sweeteners.

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Conagra Brands
Category Condiments

Key ingredients 7

Tomato puree
Neutral

Tomato puree is a concentrated form of tomatoes, providing a rich source of vitamins and antioxidants. It is made by cooking and straining tomatoes, which may reduce some nutrient content. However, it remains a staple in many sauces for its flavor and nutritional profile.

Benefits

Contains lycopene, an antioxidant linked to reduced risk of certain diseases. Provides vitamins A and C, supporting immune function and skin health.

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Water
Neutral

Water is used as a solvent and to adjust the consistency of the sauce. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the sauce has the desired texture and fluidity.

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Salt
Neutral

Salt is used to enhance flavor and preserve the sauce. It is a common ingredient in processed foods, providing essential sodium. However, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular disease.

Benefits

Provides essential sodium necessary for nerve and muscle function.

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Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer derived from citrus fruits. It is commonly used in food processing to maintain acidity and freshness. It is generally recognized as safe when used in moderation.

Risks

Excessive consumption may cause tooth enamel erosion.

Benefits

Helps preserve the product and enhance flavor without significant health risks.

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Onion powder
Neutral

Onion powder is a dehydrated form of onion used for flavoring. It retains some of the nutritional benefits of fresh onions, such as antioxidants. However, the dehydration process may reduce some nutrient content.

Benefits

Provides flavor and some antioxidants, contributing to the overall taste profile.

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Garlic powder
Neutral

Garlic powder is made from dehydrated garlic and used for seasoning. It offers some of the health benefits of fresh garlic, including potential antimicrobial properties. The dehydration process may reduce some of its beneficial compounds.

Benefits

Contains compounds that may support heart health and immune function.

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Red pepper
Neutral

Red pepper is used to add spice and flavor to the sauce. It contains capsaicin, which may have health benefits such as pain relief and metabolism boosting. The amount used in sauces is typically small, contributing mainly to flavor.

Risks

May cause irritation in sensitive individuals or when consumed in large amounts.

Benefits

Contains capsaicin, which may support metabolism and provide anti-inflammatory effects.

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Processing

Group 3 · Processed

Processed Foods

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