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ORVILLE REDENBACHERS Simply Salted Popcorn

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ORVILLE REDENBACHERS Simply Salted Popcorn

Orville Redenbacher's
75 Good
$4.48 · 3.3 oz · 6 count
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Summary

This popcorn product features whole grain popping corn, which is a beneficial ingredient due to its fiber content and minimal processing. However, the use of palm oil, a highly processed oil with high saturated fat content, detracts from its healthiness. The product is moderately processed and includes an additive for freshness, which limits its score despite the relatively clean ingredient list.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Conagra Brands
Category Snack Bars

Key ingredients 4

Whole Grain Popping Corn
Good

Whole grain popping corn is a natural source of fiber and essential nutrients. It is minimally processed, retaining its nutritional profile. Compared to refined grains, it offers more vitamins and minerals.

Benefits

Rich in dietary fiber, which supports digestive health and can aid in maintaining a healthy weight.

Palm Oil
Bad

Palm oil is a highly processed oil often criticized for its environmental impact and high saturated fat content. It is commonly used in processed foods due to its stability and cost-effectiveness. Compared to healthier oils like olive or avocado, it offers fewer health benefits.

Risks

High saturated fat content may contribute to heart disease if consumed in excess.

Benefits

Provides a stable cooking oil that can withstand high temperatures without breaking down.

See more about Palm Oil →
Salt
Neutral

Salt is used to enhance flavor but offers no nutritional benefits. It is a common additive in processed foods. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

See more about Salt →
Mixed Tocopherols
Neutral

Mixed tocopherols are used as a preservative to maintain freshness by preventing oxidation. They are a form of vitamin E, which is an antioxidant. However, in the small amounts used for preservation, they offer limited nutritional benefits.

Benefits

Acts as an antioxidant, helping to preserve the freshness of the product.

See more about Mixed Tocopherols →

Processing

Group 3 · Processed

Processed Foods

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