Asian Stir-Fry Vegetables, 32 oz, 32 OZ
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This product consists of a variety of nutrient-dense vegetables such as broccoli, carrots, and red bell peppers, which are rich in vitamins and antioxidants. The ingredients are minimally processed, maintaining their natural nutritional benefits and offering a clean label with no additives or harmful substances. The combination of whole, unprocessed vegetables supports a high score due to their health-promoting properties and minimal processing level.
Key ingredients 6
BroccoliVery Good
Broccoli is a nutrient-dense vegetable rich in vitamins C and K. It contains fiber and antioxidants that support overall health. Its consumption is associated with reduced inflammation and improved digestion.
Benefits
High in fiber and antioxidants, which support digestive health and reduce inflammation. Contains sulforaphane, which may have cancer-preventive properties.
CarrotsVery Good
Carrots are an excellent source of beta-carotene, which the body converts to vitamin A. They are low in calories and high in fiber, promoting eye health and supporting the immune system. Their natural sweetness makes them a versatile ingredient in many dishes.
Benefits
Rich in beta-carotene, which supports eye health and immune function. Provides dietary fiber that aids in digestion.
Red Bell PeppersVery Good
Red bell peppers are high in vitamin C and antioxidants, which help protect cells from damage. They are low in calories and provide a sweet flavor to dishes. Their vibrant color indicates a high content of beneficial phytonutrients.
Benefits
Excellent source of vitamin C and antioxidants, supporting immune health and reducing oxidative stress. Contains carotenoids that may improve eye health.
Sugar Snap PeasVery Good
Sugar snap peas are rich in vitamins C and K, as well as dietary fiber. They offer a sweet flavor and crunchy texture, making them a healthy snack or addition to meals. Their nutrient profile supports bone health and immune function.
Benefits
High in vitamins C and K, supporting immune health and bone strength. Provides dietary fiber that aids in digestion.
Water ChestnutsGood
Water chestnuts are a good source of fiber and provide a crunchy texture to dishes. They are low in calories and contain antioxidants that may support overall health. Their unique texture makes them popular in stir-fry dishes.
Benefits
Provides dietary fiber and antioxidants, supporting digestive health and reducing inflammation.
MushroomsGood
Mushrooms are low in calories and provide important nutrients like selenium and vitamin D. They have antioxidant properties and may support immune health. Their umami flavor enhances the taste of various dishes.
Benefits
Contains selenium and vitamin D, which support immune function and bone health. Provides antioxidants that may reduce inflammation.
Processing
Unprocessed or Minimally Processed Foods
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