Quaker Instant Grits Original (12 - 1 Ounce) 12 Ounces 12 Count Paper Pouches

Niacin, also known as vitamin B3, is important for energy metabolism and maintaining healthy skin and nerves. It is often added to foods to prevent deficiencies. It is water-soluble and generally safe in fortified foods.

Thiamin mononitrate is a synthetic form of vitamin B1 used to fortify foods. It is essential for carbohydrate metabolism and nerve function. Fortification helps prevent thiamin deficiency in populations.

Riboflavin, or vitamin B2, is important for energy production and cellular function. It is often added to foods to ensure adequate intake. It is water-soluble and generally safe in fortified foods.

Degerminated white corn grits are a processed form of corn where the germ and bran are removed. This process reduces fiber and nutrient content compared to whole corn. It provides a source of carbohydrates but lacks significant nutritional benefits.

Salt is used to enhance flavor in foods. It is a common ingredient but should be consumed in moderation to avoid health issues. Excessive intake can lead to hypertension and cardiovascular problems.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is widely used in the food industry for its acidic properties. Generally recognized as safe, it poses minimal health risks.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

BHT (Butylated Hydroxytoluene) is a synthetic antioxidant used to preserve freshness in foods. There are concerns about its potential carcinogenic effects and impact on liver health. It is a controversial additive with limited long-term safety data.