KELLOGG RAISIN BRAN 23.5OZ

Whole grain wheat is a source of complex carbohydrates and dietary fiber. It is minimally processed, retaining most of its nutrients and fiber content. This ingredient supports digestive health and provides sustained energy.

Raisins are dried grapes that provide natural sugars and antioxidants. They are a concentrated source of energy and nutrients like potassium and iron. The drying process preserves these nutrients, making them a healthy snack option.

Wheat bran is the outer layer of the wheat kernel, rich in dietary fiber and essential nutrients. It is minimally processed, retaining its nutritional value. This ingredient supports digestive health and may aid in weight management.

Refined sugar is a simple carbohydrate that provides quick energy but lacks essential nutrients. It is highly processed and can contribute to weight gain and metabolic issues. Excessive consumption is linked to various health concerns.

Brown sugar syrup is a refined sweetener that adds flavor and sweetness to foods. It is processed and contributes to added sugar intake. Excessive consumption can lead to health issues similar to those of refined sugar.

Salt is used to enhance flavor and preserve food. It is a common additive in processed foods. While necessary for bodily functions, excessive intake can lead to health issues.

Malt flavor is derived from malted barley and used to enhance the taste of foods. It is a natural flavoring agent with minimal processing. This ingredient is generally recognized as safe when used in moderation.

Potassium chloride is used as a salt substitute to reduce sodium content in foods. It is a mineral that supports heart and muscle function. This ingredient is generally safe when consumed in appropriate amounts.

Niacinamide is a form of vitamin B3 used to fortify foods. It is essential for energy metabolism and skin health. This ingredient is commonly added to processed foods to enhance nutritional value.

Reduced iron is used to fortify foods with essential minerals. It is a common additive in cereals to prevent iron deficiency. This ingredient is generally safe and beneficial for maintaining healthy blood levels.

Vitamin B6 is added to foods to support metabolic processes and brain health. It is essential for amino acid metabolism and neurotransmitter synthesis. This ingredient is commonly used in fortified foods to enhance nutritional content.

Zinc oxide is used to fortify foods with zinc, an essential mineral. It supports immune function and wound healing. This ingredient is commonly added to cereals to improve nutritional value.

Vitamin B2 is added to foods to support energy production and cellular function. It is essential for the metabolism of fats, proteins, and carbohydrates. This ingredient is commonly used in fortified foods to enhance nutritional content.

Vitamin B1 is added to foods to support energy metabolism and nerve function. It is essential for converting carbohydrates into energy. This ingredient is commonly used in fortified foods to enhance nutritional content.

Vitamin A palmitate is used to fortify foods with vitamin A, essential for vision and immune function. It is a synthetic form of vitamin A commonly added to processed foods. This ingredient helps prevent vitamin A deficiency.

Folic acid is added to foods to support cell division and prevent neural tube defects. It is a synthetic form of vitamin B9 commonly used in fortified foods. This ingredient is essential for DNA synthesis and repair.

Vitamin D3 is added to foods to support bone health and calcium absorption. It is a form of vitamin D that is more effective in raising blood levels than D2. This ingredient is commonly used in fortified foods to enhance nutritional content.

Vitamin B12 is added to foods to support nerve function and red blood cell formation. It is essential for DNA synthesis and neurological health. This ingredient is commonly used in fortified foods to enhance nutritional content.