BUSH'S Homestyle Baked Beans 8.3 oz
Summary
This product is heavily processed, containing refined sugars and natural flavors, which contribute to its ultra-processed nature. While it provides some protein and fiber, the presence of multiple processed ingredients like brown sugar and modified corn starch detracts from its nutritional value. The high level of processing and added sugars are significant factors in its rating.
At a glance
Key ingredients 14
Prepared white beansNeutral
Prepared white beans are a source of plant-based protein and fiber. They are minimally processed and provide essential nutrients. However, they lack the complete amino acid profile found in animal-based proteins.
Benefits
Rich in dietary fiber and plant-based protein, supporting digestive health and providing a source of energy.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no nutritional value. It helps in hydrating the beans and mixing other ingredients.
See more about Water →Brown sugarBad
Brown sugar is a refined sugar that contributes to the sweetness of the product. It is processed and can contribute to increased calorie intake without providing essential nutrients. Excessive consumption of refined sugars is linked to various health issues.
Risks
High intake of refined sugars can lead to weight gain, increased risk of type 2 diabetes, and dental problems.
SugarBad
Sugar is a refined sweetener that adds sweetness to the product. It is highly processed and provides empty calories without nutritional benefits. Overconsumption of sugar is associated with health risks.
Risks
Excessive sugar intake can lead to obesity, insulin resistance, and increased risk of chronic diseases.
Tomato pasteNeutral
Tomato paste is concentrated tomatoes that add flavor and color to the product. It is a processed ingredient but retains some nutrients like lycopene. The processing method involves cooking and reducing tomatoes to a thick consistency.
Benefits
Contains lycopene, an antioxidant that may support heart health and reduce inflammation.
BaconNeutral
Bacon adds flavor and a small amount of protein to the product. It is processed and cured, which can introduce nitrates and sodium. While it enhances taste, it should be consumed in moderation due to its processing.
Risks
Contains nitrates and high sodium levels, which can contribute to health issues if consumed in excess.
Benefits
Provides a source of protein and enhances the flavor profile of the product.
SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common additive in processed foods. While necessary in small amounts, excessive consumption can lead to health issues.
Risks
High sodium intake is linked to hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
MustardNeutral
Mustard adds flavor and a slight tanginess to the product. It is made from mustard seeds and other spices, providing a unique taste. The processing involves grinding and mixing with vinegar and spices.
Benefits
Contains antioxidants and may aid in digestion due to its spice content.
Modified corn starchNeutral
Modified corn starch is used as a thickening agent to improve texture. It is processed to alter its properties for better stability. While it serves a functional purpose, it offers no nutritional benefits.
See more about Modified corn starch →Onion powderNeutral
Onion powder is a dehydrated form of onion used for flavoring. It retains some of the nutrients found in fresh onions. The dehydration process concentrates its flavor and extends shelf life.
Benefits
Provides flavor and some antioxidants found in fresh onions.
SpicesNeutral
Spices are used to enhance the flavor profile of the product. They are minimally processed and can provide various health benefits. The specific spices used are not detailed, which limits precise analysis.
Benefits
May contain antioxidants and compounds that support health.
Extractive of paprikaNeutral
Extractive of paprika is used for color and flavor enhancement. It is derived from paprika peppers and retains some beneficial compounds. The extraction process concentrates its color and flavor properties.
Benefits
Contains antioxidants like capsaicin that may have anti-inflammatory effects.
Garlic powderNeutral
Garlic powder is a dehydrated form of garlic used for flavoring. It retains some of the beneficial compounds found in fresh garlic. The dehydration process enhances its shelf life and flavor concentration.
Benefits
Contains allicin, which may support immune function and cardiovascular health.
Natural flavorBad
Natural flavor is a catch-all term for flavoring agents derived from natural sources. It is highly processed and lacks transparency regarding its specific components. The use of natural flavors can mask the presence of less desirable ingredients.
Risks
May contain undisclosed additives or allergens, posing a risk for sensitive individuals.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store