Organic Baked Beans
Summary
This product features a clean ingredient list with organic navy beans as the primary component, providing a good source of protein and fiber. The use of organic ingredients like molasses, onion powder, and turmeric adds nutritional benefits and flavor without synthetic chemicals. However, the presence of added sugars and its processed nature limit its score, despite the absence of harmful additives.
At a glance
Key ingredients 14
Prepared organic navy beansVery Good
Navy beans are a rich source of protein and fiber, supporting digestive health and providing essential nutrients. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They also offer a low glycemic index, which helps in maintaining stable blood sugar levels.
Benefits
Rich in protein and fiber, supporting muscle health and digestion. Organic certification ensures minimal exposure to harmful chemicals.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for hydration and does not contribute calories or nutrients. In this product, it helps maintain the desired consistency and texture.
Benefits
Essential for hydration and maintaining the consistency of the product.
Organic cane sugarNeutral
Organic cane sugar is a natural sweetener that provides energy but lacks significant nutritional benefits. Being organic, it is produced without synthetic chemicals, which is a positive aspect. However, excessive consumption can lead to health issues like obesity and diabetes.
Risks
Excessive consumption may lead to obesity, diabetes, and other metabolic disorders.
Benefits
Provides energy and is free from synthetic chemicals due to its organic nature.
Organic starchNeutral
Organic starch is used as a thickening agent in food products. It is derived from organic sources, ensuring no synthetic pesticides or fertilizers are used. It helps in achieving the desired texture and consistency in the product.
Benefits
Helps in thickening and stabilizing the product, ensuring a consistent texture.
Organic molassesGood
Organic molasses is a natural sweetener that retains some vitamins and minerals, unlike refined sugars. It is produced from sugarcane or sugar beet juice and is organic, ensuring no synthetic chemicals are used. It adds a rich flavor and some nutritional benefits to the product.
Benefits
Provides a rich flavor and contains trace minerals like iron and calcium.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may lead to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and contains trace minerals beneficial for health.
Organic caramelized sugar syrupNeutral
Organic caramelized sugar syrup is used for flavoring and coloring in food products. It is made by heating sugar, which gives it a distinct flavor and color. Being organic, it is free from synthetic chemicals, but it still contributes to the sugar content of the product.
Risks
Excessive consumption may contribute to increased sugar intake and related health issues.
Benefits
Adds flavor and color to the product without synthetic chemicals.
Organic onion powderGood
Organic onion powder adds flavor and contains antioxidants that support immune health. It is made from dehydrated onions, retaining their nutritional benefits. Being organic, it is free from synthetic pesticides and fertilizers.
Benefits
Provides flavor and contains antioxidants that support immune health.
Organic vinegarGood
Organic vinegar is used for flavoring and preservation. It is made through the fermentation of organic materials, ensuring no synthetic chemicals are used. It may aid in digestion and has antimicrobial properties.
Benefits
Aids in digestion and has antimicrobial properties.
Organic mustard seedGood
Organic mustard seed adds flavor and contains compounds that may have anti-inflammatory properties. It is a source of essential minerals and is organic, ensuring no synthetic chemicals are used. It enhances the flavor profile of the product.
Benefits
Contains anti-inflammatory compounds and essential minerals.
Organic garlic powderVery Good
Organic garlic powder is known for its strong flavor and health benefits, including antimicrobial and cardiovascular support. It is made from dehydrated garlic, retaining its beneficial compounds. Being organic, it is free from synthetic pesticides and fertilizers.
Benefits
Supports cardiovascular health and has antimicrobial properties.
Organic spiceGood
Organic spice blends add flavor and may contain various beneficial compounds depending on the spices used. Being organic, they are free from synthetic chemicals, enhancing their health benefits. They contribute to the overall flavor profile of the product.
Benefits
Enhances flavor and may contain beneficial compounds.
Organic turmericVery Good
Organic turmeric is known for its anti-inflammatory and antioxidant properties, primarily due to curcumin. It is used for flavor and color, and being organic, it is free from synthetic chemicals. It supports joint health and may reduce inflammation.
Benefits
Contains curcumin, which has anti-inflammatory and antioxidant properties.
Organic paprikaGood
Organic paprika adds color and flavor and contains antioxidants that support health. It is made from ground peppers and is organic, ensuring no synthetic chemicals are used. It enhances the visual appeal and flavor of the product.
Benefits
Contains antioxidants and enhances flavor and color.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store