Bush's Organic Baked Beans - 16oz

Bush's Best
78 Good
$30.99 · 16 oz · pack of 6
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Summary

This product contains organic navy beans, which are a good source of plant-based protein and fiber, along with several organic spices and flavorings that enhance its nutritional profile. However, the presence of organic sugar contributes to a higher sugar content, which can pose health concerns if consumed in excess. The product is processed, which limits its score despite the use of mostly organic ingredients.

At a glance

Beneficial ingredients 9
Harmful ingredients 1
Owned by Bush Brothers and Company
Category Canned Foods

Key ingredients 14

Prepared organic navy beans
Good

Organic navy beans are a good source of plant-based protein and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, reducing potential exposure to harmful chemicals. They also provide essential nutrients like folate and iron.

Benefits

Rich in protein and fiber, supporting digestive health and providing essential nutrients.

Water
Neutral

Water is used as a solvent and to maintain moisture in the product. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the beans remain hydrated and palatable.

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Organic sugar
Bad

Organic sugar is a refined sweetener that contributes to the product's sugar content. Despite being organic, it still poses health concerns related to high sugar intake. Excessive consumption can lead to health issues such as obesity and diabetes.

Risks

High sugar intake can contribute to obesity, diabetes, and other metabolic disorders.

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Organic starch
Neutral

Organic starch is used as a thickening agent in the product. It is derived from organic sources, ensuring minimal exposure to synthetic chemicals. It provides texture but has limited nutritional value.

Organic molasses
Good

Organic molasses is a natural sweetener that contains trace minerals like iron and calcium. Being organic, it is free from synthetic additives and pesticides. It adds a rich flavor and some nutritional value to the product.

Benefits

Provides trace minerals and adds a rich flavor to the product.

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Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt, retaining more of its natural mineral content. It enhances flavor without the additives found in iodized salt.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, enhancing flavor naturally.

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Organic caramelized sugar syrup
Neutral

Organic caramelized sugar syrup is used for flavor and color. It is made by heating sugar, which can create a rich taste and appearance. While organic, it still contributes to the overall sugar content.

Risks

High sugar content can contribute to metabolic disorders if consumed in excess.

Benefits

Adds flavor and color to the product.

Organic onion powder
Good

Organic onion powder adds flavor and potential health benefits due to its antioxidant properties. Being organic, it is free from synthetic pesticides and additives. It enhances the savory profile of the product.

Benefits

Contains antioxidants and enhances flavor.

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Organic vinegar
Good

Organic vinegar is used as a preservative and flavor enhancer. It is made from organic sources, ensuring minimal exposure to synthetic chemicals. It can aid in digestion and add a tangy flavor.

Benefits

May aid digestion and acts as a natural preservative.

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Organic mustard seed
Good

Organic mustard seed provides flavor and potential health benefits due to its antioxidant content. Being organic, it is grown without synthetic chemicals. It adds a subtle spice and nutritional value.

Benefits

Contains antioxidants and adds flavor.

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Organic garlic powder
Good

Organic garlic powder is known for its flavor and health benefits, including antimicrobial properties. It is organic, ensuring no synthetic pesticide residues. It enhances the product's flavor profile and offers health benefits.

Benefits

Offers antimicrobial properties and enhances flavor.

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Organic spice
Neutral

Organic spice is used to enhance flavor and may include a variety of spices. Being organic, it is free from synthetic additives. The specific health benefits depend on the spices used.

Benefits

Enhances flavor and may provide health benefits depending on the spices used.

Organic turmeric
Good

Organic turmeric is known for its anti-inflammatory and antioxidant properties. It is organic, ensuring no synthetic pesticide residues. It adds color and potential health benefits to the product.

Benefits

Provides anti-inflammatory and antioxidant benefits.

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Organic paprika
Good

Organic paprika adds flavor and color, and contains antioxidants. Being organic, it is free from synthetic chemicals. It enhances the product's visual appeal and offers some nutritional benefits.

Benefits

Contains antioxidants and enhances flavor and color.

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Processing

Group 3 · Processed

Processed Foods

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