Bush's Organic Baked Beans - 16oz
Summary
This product contains organic navy beans, which are a good source of plant-based protein and fiber, along with several organic spices and flavorings that enhance its nutritional profile. However, the presence of organic sugar contributes to a higher sugar content, which can pose health concerns if consumed in excess. The product is processed, which limits its score despite the use of mostly organic ingredients.
At a glance
Key ingredients 14
Prepared organic navy beansGood
Organic navy beans are a good source of plant-based protein and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, reducing potential exposure to harmful chemicals. They also provide essential nutrients like folate and iron.
Benefits
Rich in protein and fiber, supporting digestive health and providing essential nutrients.
WaterNeutral
Water is used as a solvent and to maintain moisture in the product. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the beans remain hydrated and palatable.
See more about Water →Organic sugarBad
Organic sugar is a refined sweetener that contributes to the product's sugar content. Despite being organic, it still poses health concerns related to high sugar intake. Excessive consumption can lead to health issues such as obesity and diabetes.
Risks
High sugar intake can contribute to obesity, diabetes, and other metabolic disorders.
Organic starchNeutral
Organic starch is used as a thickening agent in the product. It is derived from organic sources, ensuring minimal exposure to synthetic chemicals. It provides texture but has limited nutritional value.
Organic molassesGood
Organic molasses is a natural sweetener that contains trace minerals like iron and calcium. Being organic, it is free from synthetic additives and pesticides. It adds a rich flavor and some nutritional value to the product.
Benefits
Provides trace minerals and adds a rich flavor to the product.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt, retaining more of its natural mineral content. It enhances flavor without the additives found in iodized salt.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, enhancing flavor naturally.
Organic caramelized sugar syrupNeutral
Organic caramelized sugar syrup is used for flavor and color. It is made by heating sugar, which can create a rich taste and appearance. While organic, it still contributes to the overall sugar content.
Risks
High sugar content can contribute to metabolic disorders if consumed in excess.
Benefits
Adds flavor and color to the product.
Organic onion powderGood
Organic onion powder adds flavor and potential health benefits due to its antioxidant properties. Being organic, it is free from synthetic pesticides and additives. It enhances the savory profile of the product.
Benefits
Contains antioxidants and enhances flavor.
Organic vinegarGood
Organic vinegar is used as a preservative and flavor enhancer. It is made from organic sources, ensuring minimal exposure to synthetic chemicals. It can aid in digestion and add a tangy flavor.
Benefits
May aid digestion and acts as a natural preservative.
Organic mustard seedGood
Organic mustard seed provides flavor and potential health benefits due to its antioxidant content. Being organic, it is grown without synthetic chemicals. It adds a subtle spice and nutritional value.
Benefits
Contains antioxidants and adds flavor.
Organic garlic powderGood
Organic garlic powder is known for its flavor and health benefits, including antimicrobial properties. It is organic, ensuring no synthetic pesticide residues. It enhances the product's flavor profile and offers health benefits.
Benefits
Offers antimicrobial properties and enhances flavor.
Organic spiceNeutral
Organic spice is used to enhance flavor and may include a variety of spices. Being organic, it is free from synthetic additives. The specific health benefits depend on the spices used.
Benefits
Enhances flavor and may provide health benefits depending on the spices used.
Organic turmericGood
Organic turmeric is known for its anti-inflammatory and antioxidant properties. It is organic, ensuring no synthetic pesticide residues. It adds color and potential health benefits to the product.
Benefits
Provides anti-inflammatory and antioxidant benefits.
Organic paprikaGood
Organic paprika adds flavor and color, and contains antioxidants. Being organic, it is free from synthetic chemicals. It enhances the product's visual appeal and offers some nutritional benefits.
Benefits
Contains antioxidants and enhances flavor and color.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store