BUSH'S Vegetarian Baked Beans 28 oz

Bush's Best
60 Fair
View on Amazon

Summary

This product contains beneficial ingredients like navy beans and tomato puree, which provide protein, fiber, and vitamins. However, it is heavily processed and includes refined sugar and natural flavors, which are less desirable due to their high processing level and lack of nutritional value. The presence of these processed ingredients and the overall ultra-processed nature of the product limit its healthiness despite some positive nutritional aspects.

At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by Bush Brothers & Company
Category Canned Foods

Key ingredients 12

Prepared navy beans
Good

Navy beans are a good source of plant-based protein and dietary fiber. They are minimally processed and provide essential nutrients such as folate and iron. Their inclusion supports digestive health and provides a steady energy source.

Benefits

Rich in protein and fiber, supporting muscle maintenance and digestive health. Contains essential vitamins and minerals that contribute to overall well-being.

Water
Neutral

Water is used as a solvent and carrier for other ingredients. It is essential for hydration but does not contribute additional nutritional value. Its presence is necessary for the consistency and texture of the product.

See more about Water →
Brown sugar
Bad

Brown sugar is a refined sugar that contributes to the product's sweetness. It is processed and can lead to increased calorie intake without providing essential nutrients. Excessive consumption may contribute to health issues like obesity and diabetes.

Risks

High sugar content can lead to weight gain and increased risk of metabolic disorders.

Benefits

Provides a sweet flavor that enhances the taste of the product.

See more about Brown sugar →
Tomato puree
Good

Tomato puree is made from cooked tomatoes and provides a rich source of vitamins A and C. It is minimally processed and adds flavor and nutritional value to the product. The lycopene in tomatoes may offer antioxidant benefits.

Benefits

Rich in vitamins and antioxidants, supporting immune function and reducing oxidative stress.

See more about Tomato puree →
Salt
Neutral

Salt is used to enhance flavor and preserve the product. While necessary in small amounts, excessive intake can lead to health issues such as hypertension. It is a common ingredient in processed foods for taste and preservation.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in the product.

See more about Salt →
Mustard
Neutral

Mustard is a condiment made from mustard seeds and other ingredients like vinegar and spices. It adds flavor and a slight tang to the product. The processing of mustard is minimal, retaining some nutritional properties of the seeds.

Benefits

Adds flavor and may provide minor antioxidant benefits from mustard seeds.

Modified corn starch
Neutral

Modified corn starch is used as a thickening agent to improve texture. It is processed to alter its properties for better stability and consistency. While it does not provide significant nutritional value, it is commonly used in food processing.

Benefits

Improves texture and consistency of the product.

See more about Modified corn starch →
Onion powder
Neutral

Onion powder is a dehydrated form of onion used for flavoring. It retains some of the nutritional benefits of fresh onions, such as antioxidants. The processing involves dehydration, which concentrates the flavor.

Benefits

Provides flavor and may offer minor antioxidant benefits.

See more about Onion powder →
Spice
Neutral

Spice is a generic term for various flavoring agents used in small amounts. It enhances the taste profile of the product without adding significant nutritional value. The specific spices used are not detailed, making it a catch-all term.

Benefits

Enhances flavor and may provide minor health benefits depending on the specific spices used.

See more about Spice →
Extractive of paprika
Neutral

Extractive of paprika is used for color and flavor enhancement. It is derived from paprika peppers and retains some of the natural compounds found in the peppers. The extraction process focuses on concentrating color and flavor.

Benefits

Adds color and flavor, with potential antioxidant properties from paprika.

Garlic powder
Neutral

Garlic powder is a dehydrated form of garlic used for flavoring. It retains some of the health benefits of fresh garlic, such as antimicrobial properties. The dehydration process concentrates the flavor and extends shelf life.

Benefits

Provides flavor and may offer antimicrobial benefits.

See more about Garlic powder →
Natural flavor
Bad

Natural flavor is a broad term for flavoring agents derived from natural sources. It is highly processed and lacks transparency regarding its specific components. The use of natural flavors can mask the presence of less desirable ingredients.

Risks

Lack of transparency can lead to potential allergens or sensitivities.

Benefits

Enhances flavor without adding significant nutritional value.

See more about Natural flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store