Iceberg Lettuce, 1 Ct
Summary
Iceberg lettuce is a minimally processed vegetable, consisting of a single ingredient with no additives or harmful substances. It provides hydration and some dietary fiber, making it a healthy choice as part of a balanced diet. While it is not as nutrient-dense as other leafy greens, its clean label and low processing level contribute to a high score.
At a glance
Key ingredients 1
Iceberg LettuceGood
Iceberg lettuce is a low-calorie vegetable that provides hydration and some dietary fiber. It is minimally processed and typically consumed raw, preserving its natural nutrients. While not as nutrient-dense as other leafy greens, it offers a crisp texture and can be part of a balanced diet.
Benefits
Provides hydration due to its high water content and contributes to dietary fiber intake, supporting digestive health.
Processing
Unprocessed or Minimally Processed Foods
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