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Iceberg Lettuce, 1 Ct

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Common questions

Is Iceberg Lettuce, 1 Ct healthy?

Iceberg Lettuce, 1 Ct scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Iceberg lettuce is a minimally processed vegetable, consisting of a single ingredient with no additives or harmful substances.

How processed is Iceberg Lettuce, 1 Ct?

Iceberg Lettuce, 1 Ct is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Iceberg Lettuce, 1 Ct's score?

In Scout's ingredient-by-ingredient analysis, Iceberg Lettuce counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Iceberg Lettuce, 1 Ct

Ocean Mist Farms
95 Excellent

Analysis updated June 2026 · How Scout scores

$1.97 · $1.97 / count
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vegetables
Summary

Iceberg lettuce is a minimally processed vegetable, consisting of a single ingredient with no additives or harmful substances. It provides hydration and some dietary fiber, making it a healthy choice as part of a balanced diet. While it is not as nutrient-dense as other leafy greens, its clean label and low processing level contribute to a high score.

Key ingredients 1

Iceberg Lettuce
Good

Iceberg lettuce is a low-calorie vegetable that provides hydration and some dietary fiber. It is minimally processed and typically consumed raw, preserving its natural nutrients. While not as nutrient-dense as other leafy greens, it offers a crisp texture and can be part of a balanced diet.

Benefits

Provides hydration due to its high water content and contributes to dietary fiber intake, supporting digestive health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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