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Mango

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Mango healthy?

Mango scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Mango is a minimally processed fruit that retains its natural nutrients and fiber content.

How processed is Mango?

Mango is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Mango's score?

In Scout's ingredient-by-ingredient analysis, Mango counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mango

M&S Food
95 Excellent

Analysis updated July 2026 · How Scout scores

$13.99 · 1 lb · $0.87 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Marks and Spencer plc
Category Fruits
Summary

Mango is a minimally processed fruit that retains its natural nutrients and fiber content. It is a good source of essential vitamins and minerals, such as vitamin C and vitamin A, which support immune function and digestive health. The lack of harmful additives and its whole food nature contribute to its high rating.

Key ingredients 1

Mango
Good

Mango is a nutrient-rich fruit that provides essential vitamins and minerals. It is minimally processed, retaining its natural nutrients and fiber content. The fruit is a good source of vitamin C, vitamin A, and dietary fiber, which support immune function and digestive health.

Benefits

Rich in vitamins A and C, mango supports immune health and skin integrity. The dietary fiber content aids in digestion and promotes a healthy gut.

See more about Mango →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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