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Raspberries

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Common questions

Is Raspberries healthy?

Raspberries scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Raspberries are a nutrient-dense fruit that are minimally processed, providing a rich source of vitamins, minerals, and antioxidants.

How processed is Raspberries?

Raspberries is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Raspberries' score?

In Scout's ingredient-by-ingredient analysis, Raspberries counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Raspberries

85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fruits
Summary

Raspberries are a nutrient-dense fruit that are minimally processed, providing a rich source of vitamins, minerals, and antioxidants. They contain natural sugars balanced by dietary fiber, supporting digestive health. As a whole food with no harmful additives, raspberries are an excellent choice for a healthy diet.

Key ingredients 1

Raspberries
Very Good

Raspberries are a nutrient-dense fruit rich in vitamins, minerals, and antioxidants. They are minimally processed and provide dietary fiber, which supports digestive health. The natural sugars in raspberries are balanced by their fiber content, making them a healthy choice.

Benefits

Raspberries are high in antioxidants, which help combat oxidative stress and may reduce the risk of chronic diseases. They also provide essential vitamins like vitamin C and manganese, supporting overall health.

See more about Raspberries →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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