Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This bread is made with enriched flour and contains dough conditioners, which indicate a moderate level of processing. However, it includes crushed wheat, a whole grain that provides fiber and essential nutrients, contributing positively to its nutritional profile. The absence of harmful additives and the use of minimal additives help maintain a relatively clean label, though the processing level limits its score.
Key ingredients 6
Crushed WheatGood
Crushed wheat is a whole grain ingredient that retains its bran and germ, providing fiber and essential nutrients. It contributes to the bread's texture and nutritional profile, offering more fiber than refined flour. Whole grains like crushed wheat are associated with various health benefits, including improved digestion and reduced risk of chronic diseases.
Benefits
Rich in dietary fiber, which supports digestive health and may help in maintaining healthy blood sugar levels.
WaterNeutral
Water is a fundamental ingredient in bread making, providing moisture and aiding in the activation of yeast. It is essential for the dough's consistency and texture. Water itself does not provide nutritional benefits but is crucial for the baking process.
Benefits
Essential for hydration and necessary for the dough formation process.
SaltNeutral
Salt is used in bread to enhance flavor and control yeast activity. It is a common ingredient in baking but should be consumed in moderation due to potential health risks associated with high sodium intake. While it plays a crucial role in flavor and texture, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular diseases.
Benefits
Enhances flavor and helps control yeast fermentation in bread making.
Dough ConditionersNeutral
Dough conditioners like ascorbic acid and microbial enzymes improve dough strength and texture. They are used to enhance the quality and consistency of the bread. While they are not harmful, they are processed ingredients that do not contribute nutritional value.
Benefits
Improve dough elasticity and bread texture, resulting in a better-quality product.
YeastNeutral
Yeast is a natural leavening agent that ferments sugars to produce carbon dioxide, causing the dough to rise. It is essential for the bread-making process and contributes to the bread's flavor and texture. Yeast itself does not provide significant nutritional benefits but is crucial for fermentation.
Benefits
Essential for leavening bread and contributes to its flavor and texture.
Unbleached Enriched FlourBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
May contribute to blood sugar spikes due to its refined nature and lack of fiber.
Benefits
Provides essential nutrients such as iron and B vitamins, which are important for energy metabolism and overall health.
Processing
Processed Foods
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