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White mushrooms

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White mushrooms

83 Good
$1.94 · 8 oz
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Summary

White mushrooms are a minimally processed whole food, rich in vitamins, minerals, and antioxidants. They provide dietary fiber and protein, and their natural compounds may support immune function and reduce inflammation. As a simple, unprocessed ingredient, they are highly nutritious and free from any harmful additives.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vegetables

Key ingredients 1

Mushrooms
Good

Mushrooms are a low-calorie food rich in vitamins, minerals, and antioxidants. They are minimally processed and provide dietary fiber and protein. Their natural compounds may support immune function and reduce inflammation.

Benefits

Mushrooms are a good source of B vitamins, selenium, and other nutrients that support overall health. They contain antioxidants that may help protect cells from damage.

See more about Mushrooms →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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