Bob Evans Farms Original Mashed Potatoes
Summary
The product contains beneficial ingredients like potatoes, milk, and butter, but is penalized for the inclusion of soybean oil and the presence of additives such as natural flavor and potassium sorbate, indicating a moderate level of processing.
At a glance
Key ingredients 8
PotatoesGood
Potatoes are a natural vegetable that provides essential nutrients and fiber, making them a wholesome base for the dish.
See more about Potatoes →Dairy BlendNeutral
The Dairy Blend adds creaminess and flavor but contains processed ingredients that are neutral in health impact.
MilkGood
Milk supplies calcium and protein, contributing to bone health and overall nutrition.
See more about Milk →ButterGood
Butter enhances flavor and provides healthy fats, which are important for energy and nutrient absorption.
See more about Butter →CreamGood
Cream adds richness and smooth texture, along with fats that support vitamin absorption.
See more about Cream →SaltNeutral
Salt is used for flavor enhancement but should be consumed in moderation to maintain healthy blood pressure.
See more about Salt →Soybean OilVery Bad
Soybean oil is highly processed and contains unhealthy trans fats or omega-6 fatty acids, which may contribute to inflammation.
See more about Soybean Oil →Black PepperGood
Black pepper adds flavor and has antioxidant properties, making it a beneficial spice in moderation.
See more about Black Pepper →Get the full breakdown in the Scout app
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