TRADER JOES, SRIRACHA SAUCE

Trader Joe's
60 Fair
$18.97 · 2 pack
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

Summary

This sriracha sauce is ultra-processed, which limits its potential health score. It contains added sugar and natural flavors, which are considered less desirable due to their refined nature and lack of transparency. The presence of additives like citric acid and xanthan gum further contributes to its processing level, impacting its overall healthiness.

At a glance

Beneficial ingredients 0
Harmful ingredients 2
Owned by Aldi Nord
Category Condiments

Key ingredients 12

Ground red chili peppers
Neutral

Ground red chili peppers provide flavor and heat to the sauce. They are a natural ingredient with minimal processing involved. However, they do not offer significant nutritional benefits in this context.

Benefits

May contain capsaicin, which has been associated with metabolism boosting and pain relief properties.

Water
Neutral

Water is used as a solvent and to adjust the consistency of the sauce. It is a neutral ingredient with no nutritional value. It is essential for the texture but does not contribute to the flavor or health profile.

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Sugar
Bad

Sugar is added for sweetness but is a refined carbohydrate with no essential nutrients. Excessive consumption of sugar can lead to health issues such as obesity and diabetes. It is a common ingredient in processed foods and should be consumed in moderation.

Risks

High intake of sugar can contribute to obesity, insulin resistance, and dental cavities.

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Ground garlic
Neutral

Ground garlic adds flavor and aroma to the sauce. It is a natural ingredient with minimal processing. While garlic has health benefits, the amount used in condiments is typically too small to have a significant impact.

Benefits

Contains allicin, which may have antimicrobial and cardiovascular benefits.

Salt
Neutral

Salt is used to enhance flavor and preserve the sauce. It is a common ingredient in condiments but should be consumed in moderation. Excessive salt intake can lead to health issues such as hypertension.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular disease.

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Garlic powder
Neutral

Garlic powder is used to enhance the garlic flavor in the sauce. It is a dehydrated form of garlic with a concentrated flavor. Like ground garlic, it offers minimal health benefits in small quantities.

Benefits

May provide some of the same benefits as fresh garlic, such as antimicrobial properties.

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Cultured dextrose
Neutral

Cultured dextrose is used as a natural preservative to extend shelf life. It is derived from fermentation processes and is considered a clean label ingredient. It does not contribute significant nutritional value.

Benefits

Helps maintain product freshness without synthetic preservatives.

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Vegetable extract
Neutral

Vegetable extract, often derived from potatoes, is used for flavor enhancement. It is minimally processed and considered a natural ingredient. It does not provide significant nutritional benefits.

Natural flavor
Bad

Natural flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency and can include a variety of substances. The lack of specificity makes it difficult to assess health impacts.

Risks

May contain allergens or substances that some individuals are sensitive to.

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Vinegar
Neutral

Vinegar is used for acidity and flavor balance in the sauce. It is a natural ingredient with minimal processing. While it can aid in digestion, the amount in condiments is typically too small to have a significant health impact.

Benefits

May aid in digestion and provide antimicrobial properties.

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Citric acid
Neutral

Citric acid is used as a preservative and to add tartness to the sauce. It is a naturally occurring acid found in citrus fruits. It is generally recognized as safe but offers no nutritional benefits.

Risks

Excessive consumption may cause dental erosion.

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Xanthan gum
Neutral

Xanthan gum is used as a thickening agent to improve texture. It is a polysaccharide produced through fermentation. While it is safe for most people, it does not provide nutritional benefits.

Risks

May cause digestive issues in sensitive individuals when consumed in large amounts.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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