TRADER JOES, SRIRACHA SAUCE
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This sriracha sauce is ultra-processed, which limits its potential health score. It contains added sugar and natural flavors, which are considered less desirable due to their refined nature and lack of transparency. The presence of additives like citric acid and xanthan gum further contributes to its processing level, impacting its overall healthiness.
At a glance
Key ingredients 12
Ground red chili peppersNeutral
Ground red chili peppers provide flavor and heat to the sauce. They are a natural ingredient with minimal processing involved. However, they do not offer significant nutritional benefits in this context.
Benefits
May contain capsaicin, which has been associated with metabolism boosting and pain relief properties.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the sauce. It is a neutral ingredient with no nutritional value. It is essential for the texture but does not contribute to the flavor or health profile.
See more about Water →SugarBad
Sugar is added for sweetness but is a refined carbohydrate with no essential nutrients. Excessive consumption of sugar can lead to health issues such as obesity and diabetes. It is a common ingredient in processed foods and should be consumed in moderation.
Risks
High intake of sugar can contribute to obesity, insulin resistance, and dental cavities.
Ground garlicNeutral
Ground garlic adds flavor and aroma to the sauce. It is a natural ingredient with minimal processing. While garlic has health benefits, the amount used in condiments is typically too small to have a significant impact.
Benefits
Contains allicin, which may have antimicrobial and cardiovascular benefits.
SaltNeutral
Salt is used to enhance flavor and preserve the sauce. It is a common ingredient in condiments but should be consumed in moderation. Excessive salt intake can lead to health issues such as hypertension.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular disease.
Garlic powderNeutral
Garlic powder is used to enhance the garlic flavor in the sauce. It is a dehydrated form of garlic with a concentrated flavor. Like ground garlic, it offers minimal health benefits in small quantities.
Benefits
May provide some of the same benefits as fresh garlic, such as antimicrobial properties.
Cultured dextroseNeutral
Cultured dextrose is used as a natural preservative to extend shelf life. It is derived from fermentation processes and is considered a clean label ingredient. It does not contribute significant nutritional value.
Benefits
Helps maintain product freshness without synthetic preservatives.
Vegetable extractNeutral
Vegetable extract, often derived from potatoes, is used for flavor enhancement. It is minimally processed and considered a natural ingredient. It does not provide significant nutritional benefits.
Natural flavorBad
Natural flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency and can include a variety of substances. The lack of specificity makes it difficult to assess health impacts.
Risks
May contain allergens or substances that some individuals are sensitive to.
VinegarNeutral
Vinegar is used for acidity and flavor balance in the sauce. It is a natural ingredient with minimal processing. While it can aid in digestion, the amount in condiments is typically too small to have a significant health impact.
Benefits
May aid in digestion and provide antimicrobial properties.
Citric acidNeutral
Citric acid is used as a preservative and to add tartness to the sauce. It is a naturally occurring acid found in citrus fruits. It is generally recognized as safe but offers no nutritional benefits.
Risks
Excessive consumption may cause dental erosion.
Xanthan gumNeutral
Xanthan gum is used as a thickening agent to improve texture. It is a polysaccharide produced through fermentation. While it is safe for most people, it does not provide nutritional benefits.
Risks
May cause digestive issues in sensitive individuals when consumed in large amounts.
Processing
Ultra-Processed Foods
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