Bubble Waffles

All-purpose flour is a refined flour commonly used in baking. It lacks the bran and germ found in whole grains, reducing its nutritional value. It provides structure to baked goods but offers limited health benefits.

Baking powder is a leavening agent used to help baked goods rise. It typically contains sodium bicarbonate and an acid, such as cream of tartar. It is generally considered safe in moderate amounts.

Cornstarch is a refined carbohydrate used as a thickening agent. It is highly processed and lacks significant nutritional value. It is often used to improve texture in recipes.

Salt is used to enhance flavor in foods. It is essential for various bodily functions but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.

Eggs are a high-quality source of protein and essential nutrients. They contain vitamins such as B12 and D, and minerals like selenium. Eggs are versatile and contribute to the structure and richness of baked goods.

Refined sugar is a common sweetener that provides empty calories. It lacks nutritional value and can contribute to various health issues when consumed in excess. It is often used to enhance flavor in foods.

Milk is a good source of calcium, vitamin D, and protein. It supports bone health and provides essential nutrients. It is commonly used in baking to add moisture and richness.

Vegetable oil is often highly processed and can contain high levels of omega-6 fatty acids. These oils can contribute to inflammation when consumed in excess. They are commonly used for cooking and baking due to their neutral flavor.

Vanilla extract is used to add flavor to baked goods. It is made by soaking vanilla beans in alcohol and water. It is generally considered safe and adds a pleasant aroma and taste.

Cake flour is a finely milled flour with a lower protein content than all-purpose flour. It is used to produce tender and soft baked goods. It is refined and lacks the nutritional benefits of whole grain flours.