Premium butter

65 Fair
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Summary

This butter product contains beneficial ingredients like coconut oil and cocoa butter, which are minimally processed and provide healthy fats. However, the inclusion of safflower oil, a highly processed seed oil high in omega-6 fatty acids, detracts from its overall healthiness. The processing level is moderate, which limits the score despite the presence of some high-quality ingredients.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Butter

Key ingredients 4

Coconut Oil
Good

Coconut oil is a source of medium-chain triglycerides (MCTs) which are easily metabolized for energy. It is minimally processed and retains beneficial compounds. The oil is known for its potential antimicrobial properties.

Risks

Excessive consumption may lead to increased saturated fat intake, which could impact heart health.

Benefits

Rich in MCTs that can provide quick energy and may support weight management. Contains lauric acid, which has antimicrobial properties.

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Cocoa Butter
Good

Cocoa butter is a natural fat extracted from cocoa beans, known for its rich flavor and texture. It is minimally processed and contains antioxidants. The fat is stable and provides a smooth consistency.

Risks

High in saturated fats, which should be consumed in moderation to maintain heart health.

Benefits

Contains antioxidants that may support skin health and provide anti-inflammatory benefits. Offers a rich source of healthy fats.

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Water
Neutral

Water is used as a base or solvent in many food products. It is essential for hydration and does not contribute calories. In this product, it likely helps in achieving the desired consistency.

Benefits

Essential for hydration and does not contribute any calories or fats.

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Safflower Oil
Very Bad

Safflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often highly processed and refined. The oil lacks significant beneficial nutrients compared to other oils.

Risks

High omega-6 content may promote inflammation when consumed in excess, potentially impacting heart health.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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