Trader Joe's Mozzarella Cheese

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Common questions

Is Trader Joe's Mozzarella Cheese healthy?

Trader Joe's Mozzarella Cheese scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This mozzarella cheese is made from pasteurized milk, cultures, salt, and microbial enzymes, which are traditional ingredients for cheese production.

How processed is Trader Joe's Mozzarella Cheese?

Trader Joe's Mozzarella Cheese is NOVA Group 3: Processed Foods.

Which ingredients drive Trader Joe's Mozzarella Cheese's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized milk, Cultures count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Trader Joe's Mozzarella Cheese

Trader Joe's
85 Excellent

Analysis updated September 2026 · How Scout scores

$14.49 · 2 pack · $1.04 / ounce
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Trader Joe's
Category Cheese
Summary

This mozzarella cheese is made from pasteurized milk, cultures, salt, and microbial enzymes, which are traditional ingredients for cheese production. The product is processed but maintains a clean label with no harmful additives or seed oils, making it a healthier choice within its category. The simplicity and quality of its ingredients allow it to score well, though the processing level imposes a cap on its maximum score.

Key ingredients 4

Pasteurized milk
Good

Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process kills harmful bacteria, making it safe for consumption. It is a high-quality source of animal-based protein, which is beneficial for muscle health.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

See more about Pasteurized milk →
Cultures
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Essential for the fermentation process, contributing to the flavor and texture of cheese.

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Salt
Neutral

Salt is used in cheese for flavor and as a preservative. It is a common ingredient in cheese production but does not offer additional health benefits. Excessive consumption of salt can lead to health issues such as high blood pressure.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

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Microbial enzymes
Neutral

Microbial enzymes are used in cheese making to coagulate milk, an essential step in cheese production. They are a vegetarian alternative to animal rennet and do not impact the nutritional profile of the cheese. The use of microbial enzymes is common in modern cheese production.

Benefits

Facilitates the cheese-making process by coagulating milk, suitable for vegetarian diets.

See more about Microbial enzymes →

Processing

Group 3 · Processed

Processed Foods

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