Nature's Charm Sweetened Condensed Oat Milk

Nature's Charm
73 Good
$37.91 · 11.25 oz · pack of 6
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Summary

The product contains beneficial ingredients like oats and virgin coconut oil, but the presence of cane sugar and guar gum, along with moderate processing, affects its overall healthiness.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Category Milk

Key ingredients 8

Oat milk
Neutral

Oat milk is a plant-based alternative to dairy, providing a neutral base for the product without strong positive or negative connotations.

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Water
Neutral

Water is a common ingredient used to adjust consistency and texture, with no significant health implications.

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Oats
Good

Oats are a nutritious whole grain rich in fiber and nutrients, contributing positively to the product's health profile.

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Cane sugar
Bad

Cane sugar adds sweetness but is associated with negative health effects when consumed in excess, which is why it is considered harmful here.

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Virgin coconut oil
Good

Virgin coconut oil provides healthy fats and adds flavor, making it a beneficial ingredient in moderation.

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Guar gum
Neutral

Guar gum is a thickening agent used to improve texture without significant health impact.

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Calcium carbonate
Good

Calcium carbonate is a source of calcium, supporting bone health and adding nutritional value.

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Sea salt
Good

Sea salt enhances flavor and provides essential minerals, contributing positively to the ingredient profile.

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