Common questions

Is Organic Virgin Coconut Oil healthy?

Organic Virgin Coconut Oil scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from organic virgin coconut oil, which is a high-quality source of medium-chain triglycerides (MCTs) and is minimally processed.

How processed is Organic Virgin Coconut Oil?

Organic Virgin Coconut Oil is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Organic Virgin Coconut Oil's score?

In Scout's ingredient-by-ingredient analysis, Organic virgin coconut oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Virgin Coconut Oil

Name: Organic Virgin Coconut Oil
Brand: Marks & Spencers

Marks & Spencers

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Marks & Spencer Group plc

Category Cooking Oils

Summary

This product is made from organic virgin coconut oil, which is a high-quality source of medium-chain triglycerides (MCTs) and is minimally processed. The organic certification ensures no synthetic pesticides or fertilizers were used, and the oil retains beneficial compounds like lauric acid. Its minimal processing and clean label contribute to a high score.

Key ingredients 1

Organic virgin coconut oil

Good

Organic virgin coconut oil is a high-quality source of medium-chain triglycerides (MCTs), which are easily metabolized for energy. The oil is minimally processed, retaining beneficial compounds like lauric acid that may support immune function. Its organic certification ensures no synthetic pesticides or fertilizers were used in its production.

Benefits

Rich in medium-chain triglycerides that provide a quick source of energy and may support metabolic health. Contains lauric acid, which has antimicrobial properties and may benefit immune function.

See more about Organic virgin coconut oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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