Shop Map Research Get the app
Avocado Cooking Spray

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Avocado Cooking Spray healthy?

Avocado Cooking Spray scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of avocado oil, which is a high-quality source of monounsaturated fats beneficial for heart health.

How processed is Avocado Cooking Spray?

Avocado Cooking Spray is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Avocado Cooking Spray's score?

In Scout's ingredient-by-ingredient analysis, Avocado Oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

97
Pure Tallow Premium Cooking Oil
Fatworks
100
Avocado
$3.69
99
Del Monte Organic hass avocado
Del Monte
98
COOKING SPINACH
Taylor Fresh Foods Inc.

See more

Avocado Cooking Spray

Simply Nature
95 Excellent

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Aldi
Category Cooking Oils
Summary

This product consists solely of avocado oil, which is a high-quality source of monounsaturated fats beneficial for heart health. It is minimally processed, retaining nutrients such as vitamin E and antioxidants, and is extracted using cold-pressing methods that preserve its nutritional integrity. The absence of harmful additives or seed oils contributes to its high rating.

Key ingredients 1

Avocado Oil
Very Good

Avocado oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. It is minimally processed and retains many of the nutrients found in whole avocados, including vitamin E and antioxidants. The oil is extracted using cold-pressing methods, preserving its nutritional integrity and flavor.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may help reduce oxidative stress and improve skin health.

See more about Avocado Oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play