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Nutiva Virgin Coconut Oil

Common questions

Is Nutiva Virgin Coconut Oil healthy?

Nutiva Virgin Coconut Oil scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from organic, unrefined, cold-pressed virgin coconut oil, which is a high-quality fat known for its medium-chain triglycerides (MCTs).

How processed is Nutiva Virgin Coconut Oil?

Nutiva Virgin Coconut Oil is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Nutiva Virgin Coconut Oil's score?

In Scout's ingredient-by-ingredient analysis, Virgin coconut oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Nutiva Virgin Coconut Oil

Nutiva
95 Excellent

Analysis updated June 2026 · How Scout scores

$35.00 · 54 fl oz · $0.65 / fluid ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Nutiva, Inc.
Category Cooking Oils
Summary

This product is made from organic, unrefined, cold-pressed virgin coconut oil, which is a high-quality fat known for its medium-chain triglycerides (MCTs). The minimal processing preserves its natural nutrients and beneficial compounds, making it a healthier alternative to seed oils. Its clean label and lack of harmful additives contribute to its high rating.

Key ingredients 1

Virgin coconut oil
Good

Virgin coconut oil is a high-quality fat known for its medium-chain triglycerides (MCTs) which are easily metabolized for energy. The oil is organic, unrefined, and cold-pressed, preserving its natural nutrients and beneficial compounds. It is a healthier alternative to seed oils due to its stable saturated fat content.

Benefits

Rich in medium-chain triglycerides that provide a quick source of energy and may support metabolic health. Contains lauric acid, which has antimicrobial properties.

See more about Virgin coconut oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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