Rummo Shells Pasta No 42 - 1 lbs

Semolina is a coarse flour made from durum wheat, commonly used in pasta production. It provides a good source of carbohydrates and protein but lacks significant micronutrient diversity. The ingredient is minimally processed, retaining some of the wheat's natural nutrients.

Niacin, also known as vitamin B3, is added to enriched foods to support metabolic health. It plays a role in converting food into energy and maintaining healthy skin and nerves. The enrichment process ensures that essential nutrients are present in refined grains.

Ferrous lactate is an iron supplement used to fortify foods, helping to prevent iron deficiency anemia. It is a bioavailable form of iron, making it effective for increasing iron levels in the body. The fortification process is crucial for populations at risk of iron deficiency.

Thiamine mononitrate is a synthetic form of vitamin B1 used to enrich foods. It is essential for carbohydrate metabolism and nerve function. Enrichment ensures that refined grains provide necessary vitamins that may be lost during processing.

Riboflavin, or vitamin B2, is added to foods to aid in energy production and cellular function. It is crucial for the metabolism of fats, drugs, and steroids. The enrichment process helps maintain adequate vitamin levels in the diet.

Folic acid is a synthetic form of vitamin B9 used to fortify foods, crucial for DNA synthesis and repair. It is particularly important for pregnant women to prevent neural tube defects. Fortification helps ensure adequate intake in the general population.