Common questions

Is Edamame healthy?

Edamame scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic edamame, which is a minimally processed whole food.

How processed is Edamame?

Edamame is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Edamame's score?

In Scout's ingredient-by-ingredient analysis, Organic edamame counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Edamame

Name: Edamame
Brand: Simple Truth

Simple Truth

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Kroger

Category Vegetables

Summary

This product consists solely of organic edamame, which is a minimally processed whole food. It is rich in protein and fiber, and being organic, it is free from synthetic pesticides and fertilizers. The high nutritional value and lack of harmful additives contribute to its excellent rating.

Key ingredients 1

Organic edamame

Very Good

Organic edamame is a minimally processed whole food that is rich in protein and fiber. Being organic, it is grown without synthetic pesticides or fertilizers, reducing potential exposure to harmful chemicals. It is a good source of essential amino acids and beneficial phytonutrients.

Benefits

Rich in protein and fiber, which support muscle health and digestive function. Contains isoflavones that may offer antioxidant and anti-inflammatory benefits.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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