2X - Private Selection Kalamata Olives Whole

Private Selection
95 Excellent
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Summary

This product consists of minimally processed ingredients, including Kalamata olives, which are rich in healthy fats and antioxidants. The use of red wine vinegar and sea salt adds flavor while maintaining a clean label with no artificial additives or preservatives. The low level of processing and high-quality ingredients contribute to its excellent health profile.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Kroger
Category Olives

Key ingredients 4

Kalamata Olives
Very Good

Kalamata olives are a rich source of healthy monounsaturated fats and antioxidants. They are minimally processed, retaining their natural nutrients and flavor. These olives are known for their potential to support heart health and reduce inflammation.

Benefits

Rich in monounsaturated fats and antioxidants, which support heart health and provide anti-inflammatory properties.

Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for maintaining the texture and moisture of the olives. Water itself does not provide nutritional benefits but is necessary for processing.

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Red Wine Vinegar
Good

Red wine vinegar is a fermented product that adds flavor and acidity to foods. It contains acetic acid, which may aid digestion and provide antimicrobial properties. The fermentation process also retains some antioxidants from the original wine.

Benefits

May aid digestion and provide antimicrobial properties due to its acetic acid content.

Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt, retaining more of its natural mineral content. Sea salt enhances flavor and can help maintain electrolyte balance.

Risks

Excessive consumption of sodium can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, supporting electrolyte balance and enhancing flavor.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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