At a glance
Summary
This product contains a variety of nuts, which are beneficial due to their healthy fats, protein, and essential nutrients. However, the use of vegetable oils such as soybean and cottonseed oil introduces a significant concern due to their high omega-6 fatty acid content and potential to promote inflammation. The processing level of this product also limits its score, as it involves multiple ingredients and processing steps.
Key ingredients 8
PeanutsGood
Peanuts are a good source of protein and healthy fats, making them a nutritious addition to the mix.
See more about Peanuts →CashewsGood
Cashews provide essential nutrients and healthy fats, contributing to overall health.
See more about Cashews →AlmondsGood
Almonds are rich in antioxidants and healthy fats, supporting heart health.
See more about Almonds →Brazil NutsGood
Brazil nuts are a good source of selenium and healthy fats, beneficial for immune function.
See more about Brazil Nuts →PecansGood
Pecans contain antioxidants and healthy fats, contributing to nutritional value.
See more about Pecans →HazelnutsGood
Hazelnuts are rich in healthy fats, vitamins, and antioxidants, supporting overall wellness.
See more about Hazelnuts →Sea SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Sea Salt →Vegetable OilVery Bad
Sources: Peanut, Cottonseed, Soybean, and/or Sunflower Oil. This vegetable oil is processed and may contain trans fats or unhealthy compounds, which can detract from the product's overall healthfulness.
See more about Vegetable Oil →Processing
Processed Foods
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