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Triple Berry Medley

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Triple Berry Medley healthy?

Triple Berry Medley scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of organic blueberries, blackberries, and red raspberries, which are minimally processed and rich in antioxidants, vitamins, and fiber.

How processed is Triple Berry Medley?

Triple Berry Medley is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Triple Berry Medley's score?

In Scout's ingredient-by-ingredient analysis, Organic Blueberries, Organic Blackberries, Organic Red Raspberries count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Triple Berry Medley

Kroger
85 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Kroger
Category Fruits
Summary

This product consists of organic blueberries, blackberries, and red raspberries, which are minimally processed and rich in antioxidants, vitamins, and fiber. The organic certification ensures they are free from synthetic pesticides and fertilizers, enhancing their health benefits. The combination of high-quality ingredients and minimal processing results in a highly favorable rating.

Key ingredients 3

Organic Blueberries
Very Good

Organic blueberries are rich in antioxidants, particularly anthocyanins, which support heart health and reduce inflammation. Being organic, they are grown without synthetic pesticides or fertilizers, reducing potential chemical exposure. They are also a good source of vitamins C and K, and dietary fiber.

Benefits

High in antioxidants that may help protect against oxidative stress and inflammation. Provides essential vitamins and fiber, supporting overall health.

See more about Organic Blueberries →
Organic Blackberries
Very Good

Organic blackberries are a nutrient-dense fruit, high in vitamins C and K, fiber, and antioxidants. The organic certification ensures they are free from synthetic pesticides and fertilizers. They also contain ellagic acid, which may have anti-cancer properties.

Benefits

Rich in antioxidants and vitamins that support immune function and may reduce cancer risk. High fiber content aids in digestive health.

See more about Organic Blackberries →
Organic Red Raspberries
Very Good

Organic red raspberries are packed with dietary fiber, vitamins C and E, and antioxidants like quercetin and ellagic acid. The organic label indicates they are grown without harmful chemicals, enhancing their health benefits. They are known for their potential anti-inflammatory and anti-cancer effects.

Benefits

Provides antioxidants and vitamins that may support heart health and reduce inflammation. High fiber content promotes healthy digestion.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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