Lemon Mediterranean

Common questions

Is Lemon Mediterranean healthy?

Lemon Mediterranean scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product contains a variety of beneficial ingredients such as lentils, dried tomatoes, and chives, which are rich in nutrients and minimally processed.

How processed is Lemon Mediterranean?

Lemon Mediterranean is NOVA Group 3: Processed Foods.

Which ingredients drive Lemon Mediterranean's score?

In Scout's ingredient-by-ingredient analysis, Lentils, Dried Tomato, Dried Shallots count in its favor; Yeast Extract is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Lemon Mediterranean

lentiful
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Fruits
Summary

This product contains a variety of beneficial ingredients such as lentils, dried tomatoes, and chives, which are rich in nutrients and minimally processed. However, it is classified as a processed food due to the inclusion of rice starch and yeast extract, which limits its score. Despite the processing level, the absence of harmful additives and the presence of nutrient-dense components contribute positively to its rating.

Key ingredients 11

Lentils
Good

A wholesome legume providing plant-based protein, complex carbohydrates, and dietary fiber.

Dried Tomato
Good

Dried whole food providing natural flavor, dietary fiber, and beneficial plant antioxidants.

Dried Shallots
Good

A whole food allium vegetable that adds natural flavor and beneficial phytonutrients.

Rice Starch
Neutral

A natural starch derived from rice used for texture and consistency.

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Chives
Neutral

Herbs used to provide natural seasoning and flavor without additives.

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Tomato Powder
Neutral

Dehydrated tomato used to concentrate flavor and color naturally.

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Dehydrated Garlic
Neutral

Dried garlic used for savory flavor enhancement.

Salt
Neutral

Standard culinary salt used for basic seasoning and flavor enhancement.

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Lemon Juice Powder
Neutral

Dried fruit juice used to provide natural citrus tartness and flavor.

See more about Lemon Juice Powder →
Fennel Seed
Neutral

Whole seeds used for traditional seasoning, aroma, and flavor.

Yeast Extract
Bad

Concentrated glutamate source — MSG-adjacent flavor enhancer.

See more about Yeast Extract →

Processing

Group 3 · Processed

Processed Foods

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