VITAMIN D MILK
Summary
This product is minimally processed, consisting primarily of pasteurized homogenized milk with added Vitamin D3. The milk provides essential nutrients such as calcium and vitamin B12, while the pasteurization process ensures safety by eliminating harmful bacteria. The clean ingredient list and minimal processing contribute to its high rating.
At a glance
Key ingredients 2
Pasteurized Homogenized MilkGood
Pasteurized homogenized milk is a primary source of essential nutrients like calcium and vitamin B12. The pasteurization process ensures safety by eliminating harmful bacteria, while homogenization provides a uniform texture. It is a staple in many diets, offering a balanced profile of macronutrients.
Benefits
Rich in calcium and vitamin B12, supporting bone health and energy metabolism. Provides a balanced source of protein and fats essential for growth and maintenance.
Vitamin D3Neutral
Vitamin D3 is added to milk to enhance its nutritional profile, supporting bone health and immune function. It is typically derived from lanolin or fish oil, and its addition helps prevent deficiencies. While beneficial, it is not naturally occurring in milk and is added to meet dietary needs.
Benefits
Supports calcium absorption and bone health, and plays a role in immune system function. Helps prevent vitamin D deficiency, especially in populations with limited sun exposure.
Processing
Unprocessed or Minimally Processed Foods
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