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Organic Valley Organic Reduced Fat Milk

Common questions

Is Organic Valley Organic Reduced Fat Milk healthy?

Organic Valley Organic Reduced Fat Milk scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from high-quality organic milk, which is minimally processed and provides essential nutrients like protein and calcium.

How processed is Organic Valley Organic Reduced Fat Milk?

Organic Valley Organic Reduced Fat Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic Valley Organic Reduced Fat Milk's score?

In Scout's ingredient-by-ingredient analysis, Grade A reduced fat organic milk, Grade A nonfat organic milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Valley Organic Reduced Fat Milk

Organic Valley
85 Excellent

Analysis updated August 2026 · How Scout scores

64 oz
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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Milk
Summary

This product is made from high-quality organic milk, which is minimally processed and provides essential nutrients like protein and calcium. The organic certification ensures it is free from synthetic pesticides and hormones, and the addition of vitamins A and D enhances its nutritional profile. Its low processing level and clean ingredient list contribute to its high rating.

Key ingredients 4

Grade A reduced fat organic milk
Good

This is a high-quality source of protein and calcium, essential for bone health. Being organic, it is free from synthetic pesticides and hormones. The reduced fat content makes it a healthier option for those monitoring fat intake.

Benefits

Provides essential nutrients like protein and calcium, supporting bone and muscle health. Organic certification ensures it is free from harmful chemicals.

Grade A nonfat organic milk
Good

Nonfat milk is a good source of protein and calcium without the added fat. The organic certification ensures it is produced without synthetic additives. It is beneficial for those seeking to reduce calorie intake while maintaining nutrient intake.

Benefits

Offers essential nutrients such as protein and calcium, beneficial for bone health. Organic production ensures a cleaner product free from synthetic chemicals.

Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Supports bone health by enhancing calcium absorption. Fortification helps prevent vitamin D deficiency, especially in populations with limited sun exposure.

See more about Vitamin D3 →
Vitamin A palmitate
Neutral

Vitamin A palmitate is added to fortify milk with vitamin A, which is important for vision and immune function. It is a synthetic form of vitamin A commonly used in fortified foods. While beneficial, it is not naturally occurring in milk.

Risks

Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.

Benefits

Helps maintain healthy vision and supports immune function. Fortification ensures adequate intake of vitamin A in low-fat dairy products.

See more about Vitamin A palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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