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ORGANIC REDUCED FAT MILK

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ORGANIC REDUCED FAT MILK

85 Excellent
$4.68 · 64 fl oz
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Summary

This organic reduced fat milk is minimally processed and contains high-quality ingredients such as organic milk and essential vitamins like A and D3. The product benefits from its organic certification, ensuring it is free from synthetic pesticides and hormones, and the short ingredient list reflects a clean label with no harmful additives.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Milk

Key ingredients 4

Grade A reduced fat organic milk
Very Good

This ingredient is a high-quality source of protein and essential nutrients. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional profile. It provides a good balance of macronutrients with reduced fat content.

Benefits

Rich in protein and calcium, supporting bone health and muscle function. Organic certification ensures minimal exposure to harmful chemicals.

Grade A nonfat organic milk
Good

Nonfat organic milk offers essential nutrients without the added fat content. The organic certification ensures it is produced without synthetic chemicals, making it a cleaner option. It is a good source of calcium and vitamin D.

Benefits

Provides essential nutrients like calcium and vitamin D, supporting bone health. The absence of fat makes it suitable for low-fat diets.

Vitamin A palmitate
Neutral

Vitamin A palmitate is added to fortify milk with vitamin A, which is essential for vision and immune function. It is a synthetic form of vitamin A, commonly used in fortified foods. While beneficial, excessive intake can lead to toxicity.

Risks

Excessive consumption may lead to vitamin A toxicity, but this is unlikely through normal dietary intake.

Benefits

Supports vision and immune health by providing an essential nutrient that may be lacking in reduced-fat milk.

See more about Vitamin A palmitate →
Vitamin D3
Very Good

Vitamin D3 is crucial for calcium absorption and bone health. It is often added to milk to enhance its nutritional value, especially in populations with limited sun exposure. This fortification helps prevent deficiencies that can lead to bone disorders.

Benefits

Enhances calcium absorption and supports bone health, reducing the risk of osteoporosis and other bone-related conditions.

See more about Vitamin D3 →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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