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BLACK BEANS

Common questions

Is BLACK BEANS healthy?

BLACK BEANS scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of prepared black beans, water, and salt, which are simple and clean ingredients.

How processed is BLACK BEANS?

BLACK BEANS is NOVA Group 3: Processed Foods.

Which ingredients drive BLACK BEANS' score?

In Scout's ingredient-by-ingredient analysis, Prepared black beans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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BLACK BEANS

Kroger
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Kroger
Category Beans
Summary

This product consists of prepared black beans, water, and salt, which are simple and clean ingredients. The beans provide a good source of protein and dietary fiber, contributing to a balanced diet. Despite being processed, the absence of harmful additives or seed oils allows it to maintain a high score within its category.

Key ingredients 3

Prepared black beans
Very Good

Prepared black beans are a rich source of protein and dietary fiber, contributing to a balanced diet. They are minimally processed, retaining most of their natural nutrients. Compared to other processed foods, they offer a high nutritional value with essential vitamins and minerals.

Benefits

High in protein and fiber, which support digestive health and provide sustained energy. Contains essential nutrients like iron and magnesium that are beneficial for overall health.

Water
Neutral

Water is used as a solvent and processing aid in food preparation. It does not contribute any nutritional value or health risks. Its presence is essential for the texture and consistency of the product.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and preserve the product. It is a common additive in processed foods but does not provide additional nutritional benefits. Excessive consumption can lead to health issues like hypertension.

Risks

High sodium intake may contribute to increased blood pressure and cardiovascular risk.

Benefits

Provides essential sodium needed for various bodily functions, but should be consumed in moderation.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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