GREEN LIME BEANS
Summary
This product consists of minimally processed lima beans with water and salt, which are simple and clean ingredients. The processing level limits the score, but the absence of harmful additives or seed oils supports a high rating within its category. The nutritional profile is solid, with lima beans providing protein and fiber, making it a healthy choice among processed foods.
At a glance
Key ingredients 3
Lima BeansGood
Lima beans are a nutritious legume rich in protein, fiber, and essential nutrients. They are minimally processed and retain most of their natural benefits. Compared to other legumes, they offer a good balance of macronutrients and micronutrients.
Benefits
Rich in protein and fiber, lima beans support digestive health and provide essential nutrients like iron and magnesium.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for hydration but does not contribute additional nutritional value. In this context, it serves to maintain the texture and moisture of the beans.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common additive in processed foods but should be consumed in moderation to avoid health issues. The amount used in this product is minimal, contributing to flavor without excessive sodium intake.
Risks
Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in food products.
Processing
Processed Foods
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