Kroger Recipe Beginnings 3 Pepper & Onion Blend - 12.0 oz
KrogerAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This product consists of minimally processed vegetables, including onions and bell peppers, which are rich in vitamins and antioxidants. The absence of additives or harmful ingredients and the retention of nutritional benefits due to minimal processing contribute to a high health rating. The simplicity and nutrient density of the ingredients make it an excellent choice for a healthy diet.
Key ingredients 3
OnionsGood
Onions are a nutrient-dense vegetable that provide vitamins, minerals, and antioxidants. They contain quercetin, a flavonoid that may reduce inflammation and support heart health. Onions are minimally processed and retain their nutritional benefits.
Benefits
Rich in antioxidants and compounds that may reduce inflammation and support heart health.
Green Bell PeppersGood
Green bell peppers are a good source of vitamins A and C, which are important for immune function and skin health. They are low in calories and provide dietary fiber. The minimal processing preserves their nutritional content.
Benefits
Provides essential vitamins and dietary fiber, supporting overall health and wellness.
Yellow Bell PeppersGood
Yellow bell peppers are rich in vitamin C and other antioxidants that help protect cells from damage. They are low in calories and high in fiber, making them a healthy addition to the diet. The minimal processing ensures retention of their nutritional benefits.
Benefits
High in vitamin C and antioxidants, supporting immune health and reducing oxidative stress.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play