VEGETABLE STIR FRY

Common questions

Is VEGETABLE STIR FRY healthy?

VEGETABLE STIR FRY scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This vegetable stir fry consists of a variety of nutrient-rich vegetables such as broccoli, sugar snap peas, and red peppers, which are minimally processed and provide essential vitamins and antioxidants.

How processed is VEGETABLE STIR FRY?

VEGETABLE STIR FRY is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive VEGETABLE STIR FRY's score?

In Scout's ingredient-by-ingredient analysis, Broccoli, sugar snap peas, green beans count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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VEGETABLE STIR FRY

Flav-r-pac
95 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 8
Harmful ingredients 0
Owned by PNW Veg Co., LLC
Category Vegetables
Summary

This vegetable stir fry consists of a variety of nutrient-rich vegetables such as broccoli, sugar snap peas, and red peppers, which are minimally processed and provide essential vitamins and antioxidants. The absence of harmful additives and the use of whole, unprocessed ingredients contribute to its high health rating. The product's clean label and natural composition make it an excellent choice for a nutritious diet.

Key ingredients 8

Broccoli
Good

Broccoli is rich in vitamins, fiber, and antioxidants, supporting overall health and digestion.

See more about Broccoli →
sugar snap peas
Good

Sugar snap peas provide a good source of plant-based protein, fiber, and vitamins, contributing to a balanced diet.

green beans
Good

Green beans are low in calories and high in fiber, aiding digestion and providing essential nutrients.

See more about green beans →
carrots
Good

Carrots are high in beta-carotene and fiber, supporting eye health and immune function.

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celery
Good

Celery is hydrating and provides antioxidants, vitamins, and fiber for overall wellness.

See more about celery →
water chestnuts
Good

Water chestnuts are a good source of complex carbohydrates and antioxidants, supporting energy and digestion.

onions
Good

Onions contain compounds that may support immune health and provide antioxidants.

See more about onions →
red peppers
Good

Red peppers are high in vitamin C and antioxidants, promoting immune health and skin vitality.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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