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VEGGIE LOVER'S

Common questions

Is VEGGIE LOVER'S healthy?

VEGGIE LOVER'S scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of a variety of fresh vegetables, including iceberg lettuce, carrots, romaine lettuce, pea pods, radishes, and red cabbage, all of which are minimally processed and retain their natural nutrients.

How processed is VEGGIE LOVER'S?

VEGGIE LOVER'S is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive VEGGIE LOVER'S' score?

In Scout's ingredient-by-ingredient analysis, Iceberg lettuce, Carrots, Romaine lettuce count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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VEGGIE LOVER'S

Fresh Express
95 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by Fresh Express Incorporated
Category Vegetables
Summary

This product consists of a variety of fresh vegetables, including iceberg lettuce, carrots, romaine lettuce, pea pods, radishes, and red cabbage, all of which are minimally processed and retain their natural nutrients. The ingredients provide a range of vitamins, antioxidants, and dietary fiber, contributing to overall health benefits. The absence of additives and the low level of processing enhance the product's nutritional profile, making it a healthy choice.

Key ingredients 6

Carrots
Very Good

Carrots are rich in beta-carotene, which the body converts to vitamin A, essential for vision and immune function. They are minimally processed and retain their natural nutrients. Carrots also provide antioxidants that may reduce the risk of chronic diseases.

Benefits

Rich in beta-carotene and antioxidants, supporting eye health and reducing oxidative stress.

See more about Carrots →
Romaine lettuce
Very Good

Romaine lettuce is a nutrient-dense leafy green high in vitamins A, C, and K. It is minimally processed and typically free from additives. Its high nutrient content supports overall health and wellness.

Benefits

High in vitamins A, C, and K, supporting immune function and bone health.

Red cabbage
Very Good

Red cabbage is high in vitamins C and K, as well as anthocyanins, which have antioxidant properties. It is minimally processed and retains its natural nutrients. Red cabbage supports cardiovascular health and provides vibrant color to meals.

Benefits

High in vitamins C and K and anthocyanins, supporting heart health and reducing oxidative stress.

Iceberg lettuce
Good

Iceberg lettuce is a low-calorie vegetable that provides hydration and some dietary fiber. It is minimally processed and typically free from additives. While not as nutrient-dense as other leafy greens, it adds bulk and texture to salads.

Benefits

Provides hydration and a small amount of dietary fiber, contributing to digestive health.

Pea pods
Good

Pea pods are a good source of vitamins C and K, as well as dietary fiber. They are minimally processed and retain their natural nutrients. Pea pods contribute to digestive health and provide a crunchy texture.

Benefits

Provide dietary fiber and vitamins C and K, supporting immune function and digestion.

Radishes
Good

Radishes are low-calorie vegetables that provide vitamin C and antioxidants. They are minimally processed and typically free from additives. Radishes add a spicy flavor and crunch to dishes.

Benefits

Rich in vitamin C and antioxidants, supporting immune health and reducing inflammation.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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