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2 Supersweet Sweetcorn

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is 2 Supersweet Sweetcorn healthy?

2 Supersweet Sweetcorn scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of sweetcorn and water, making it a minimally processed whole food.

How processed is 2 Supersweet Sweetcorn?

2 Supersweet Sweetcorn is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 2 Supersweet Sweetcorn's score?

In Scout's ingredient-by-ingredient analysis, Sweetcorn counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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2 Supersweet Sweetcorn

Sainsbury's
95 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vegetables
Summary

This product consists of sweetcorn and water, making it a minimally processed whole food. Sweetcorn provides essential nutrients such as fiber, vitamins, and minerals, and the natural sugars are balanced by its fiber content. The absence of additives or harmful ingredients contributes to its high rating.

Key ingredients 2

Sweetcorn
Good

Sweetcorn is a whole food that provides essential nutrients such as fiber, vitamins, and minerals. It is minimally processed, retaining its natural nutritional profile. The natural sugars in sweetcorn are balanced by its fiber content, making it a healthy carbohydrate source.

Benefits

Rich in dietary fiber, vitamins like B-complex, and minerals such as magnesium and phosphorus. Provides antioxidants that may support overall health.

Water
Neutral

Water is used as a medium for preservation and does not contribute any nutritional value. It is a neutral ingredient with no direct health impact. Its presence ensures the product remains hydrated and fresh.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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