Dave's Killer Bread Organic Powerseed Sandwich Bread - 25oz
Summary
This bread features high-quality organic ingredients such as whole wheat and a nutrient-rich seed mix, contributing to its nutritional value. However, despite the clean ingredient list, it is classified as ultra-processed due to the presence of multiple processed components like organic wheat gluten and cultured wheat flour. The processing level limits its score, even though it lacks harmful additives and has beneficial nutritional content.
At a glance
Key ingredients 12
Organic Whole WheatVery Good
Organic whole wheat is a high-quality source of complex carbohydrates and dietary fiber. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. It supports digestive health and provides sustained energy.
Benefits
Rich in dietary fiber, which aids in digestion and helps maintain stable blood sugar levels.
WaterNeutral
Water is a neutral ingredient used as a solvent and to provide moisture in bread. It does not contribute any calories or nutrients. Its primary role is to aid in the mixing and baking process.
See more about Water →Organic Powerseed Grain And Seed MixVery Good
This mix includes organic flax seeds, sunflower seeds, sesame seeds, and oats, providing a rich source of omega-3 fatty acids, fiber, and essential minerals. The organic certification ensures minimal pesticide exposure. These seeds contribute to heart health and improved digestion.
Risks
Potential allergen for individuals sensitive to seeds.
Benefits
Provides essential fatty acids and fiber, supporting cardiovascular health and digestion.
Organic Wheat GlutenNeutral
Organic wheat gluten is used to improve the texture and elasticity of bread. It is a concentrated source of protein derived from wheat. While beneficial for bread structure, it may pose issues for those with gluten sensitivity.
Risks
May cause adverse reactions in individuals with gluten intolerance or celiac disease.
Benefits
Enhances bread texture and provides a source of plant-based protein.
Organic Fruit JuicesGood
Organic fruit juices from apple, pear, and peach are used as natural sweeteners. They provide a subtle sweetness without the need for refined sugars. Being organic, they are free from synthetic additives.
Benefits
Offers natural sweetness and a small amount of vitamins and antioxidants.
Organic Oat FiberVery Good
Organic oat fiber is a high-quality source of dietary fiber, promoting digestive health. It is minimally processed and free from synthetic additives. It helps in maintaining healthy cholesterol levels.
Benefits
Supports digestive health and may aid in cholesterol management.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive intake may lead to increased blood pressure.
Benefits
Provides essential trace minerals and enhances flavor.
Organic VinegarGood
Organic vinegar acts as a natural preservative and flavor enhancer. It is produced through fermentation, which can offer probiotic benefits. Its acidity helps in extending the shelf life of the bread.
Benefits
May provide probiotic benefits and acts as a natural preservative.
Organic Cultured Wheat FlourGood
Organic cultured wheat flour is used to improve the flavor and shelf life of bread. The fermentation process can enhance nutrient absorption and digestive health. It is free from synthetic additives due to its organic nature.
Benefits
Enhances flavor and may improve nutrient absorption.
YeastNeutral
Yeast is a natural leavening agent that helps bread rise. It is a crucial component in bread-making, contributing to texture and flavor. It is generally considered safe for consumption.
Benefits
Essential for bread leavening and contributes to flavor development.
EnzymesNeutral
Enzymes are used to improve the texture and shelf life of bread. They are naturally occurring proteins that aid in the breakdown of starches. Their use is generally considered safe and beneficial for bread quality.
Benefits
Enhances bread texture and shelf life.
Organic Acerola Cherry PowderGood
Organic acerola cherry powder is a natural source of vitamin C and antioxidants. It is minimally processed and free from synthetic additives. It can boost the nutritional profile of the bread.
Benefits
Rich in vitamin C and antioxidants, supporting immune health.
Processing
Ultra-Processed Foods
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