Wegmans White Sourdough Sandwich Bread
Near you
Wegmans is carried at Wegmans stores. Find one within 25 miles.
At a glance
Summary
This white sourdough sandwich bread is made with high-quality ingredients such as active sourdough starter, avocado or olive oil, and honey, which contribute to its nutritional benefits. The use of unbleached bread flour and minimal additives results in a cleaner label compared to many commercial breads. However, as a processed food, its score is capped due to the level of processing involved.
Key ingredients 6
Active sourdough starterGood
Active sourdough starter is a natural leavening agent that enhances the flavor and texture of bread. It contains beneficial bacteria and yeast that can improve gut health. The fermentation process may also reduce gluten content, making it easier to digest.
Benefits
Contains probiotics that support digestive health and may improve nutrient absorption.
OilGood
Avocado or olive oil are high-quality fats rich in monounsaturated fatty acids. These oils support heart health and have anti-inflammatory properties. Cold-pressed extraction methods preserve their beneficial compounds.
Benefits
Rich in healthy fats that support cardiovascular health and provide anti-inflammatory benefits.
HoneyGood
Honey is a natural sweetener with antioxidant properties. It provides a source of simple sugars and can enhance the flavor profile of baked goods. Unlike refined sugars, honey contains trace nutrients and bioactive compounds.
Risks
Excessive consumption can contribute to high sugar intake and related health issues.
Benefits
Contains antioxidants and trace nutrients that may offer health benefits beyond simple sweetness.
Warm filtered waterNeutral
Warm filtered water is used as a solvent and to activate yeast in bread making. It does not contribute any nutritional value. Its primary role is functional in the dough preparation process.
Unbleached bread flourNeutral
Unbleached bread flour is a staple ingredient in bread making, providing structure and texture. It is less processed than bleached flour, retaining more natural nutrients. However, it is still a refined carbohydrate with limited nutritional value.
Risks
High consumption of refined carbohydrates can contribute to blood sugar spikes and weight gain.
Benefits
Provides essential structure for bread and is less processed than bleached alternatives.
Kosher saltNeutral
Kosher salt is used to enhance flavor in cooking and baking. It is a refined form of salt without added iodine or anti-caking agents. Its primary role is functional, contributing to taste rather than nutrition.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Enhances flavor without contributing significant nutritional value.
Processing
Processed Foods
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