Wegmans White Sourdough Sandwich Bread

Common questions

Is Wegmans White Sourdough Sandwich Bread healthy?

Wegmans White Sourdough Sandwich Bread scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This white sourdough sandwich bread is made with high-quality ingredients such as active sourdough starter, avocado or olive oil, and honey, which contribute to its nutritional benefits.

How processed is Wegmans White Sourdough Sandwich Bread?

Wegmans White Sourdough Sandwich Bread is NOVA Group 3: Processed Foods.

Which ingredients drive Wegmans White Sourdough Sandwich Bread's score?

In Scout's ingredient-by-ingredient analysis, Active sourdough starter, Oil, Honey count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

More from Wegmans

See more

Wegmans White Sourdough Sandwich Bread

Wegmans
85 Excellent
View on Amazon

Near you

Wegmans is carried at Wegmans stores. Find one within 25 miles.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Wegmans
Category Bread
Summary

This white sourdough sandwich bread is made with high-quality ingredients such as active sourdough starter, avocado or olive oil, and honey, which contribute to its nutritional benefits. The use of unbleached bread flour and minimal additives results in a cleaner label compared to many commercial breads. However, as a processed food, its score is capped due to the level of processing involved.

Key ingredients 6

Active sourdough starter
Good

Active sourdough starter is a natural leavening agent that enhances the flavor and texture of bread. It contains beneficial bacteria and yeast that can improve gut health. The fermentation process may also reduce gluten content, making it easier to digest.

Benefits

Contains probiotics that support digestive health and may improve nutrient absorption.

Oil
Good

Avocado or olive oil are high-quality fats rich in monounsaturated fatty acids. These oils support heart health and have anti-inflammatory properties. Cold-pressed extraction methods preserve their beneficial compounds.

Benefits

Rich in healthy fats that support cardiovascular health and provide anti-inflammatory benefits.

Honey
Good

Honey is a natural sweetener with antioxidant properties. It provides a source of simple sugars and can enhance the flavor profile of baked goods. Unlike refined sugars, honey contains trace nutrients and bioactive compounds.

Risks

Excessive consumption can contribute to high sugar intake and related health issues.

Benefits

Contains antioxidants and trace nutrients that may offer health benefits beyond simple sweetness.

See more about Honey →
Warm filtered water
Neutral

Warm filtered water is used as a solvent and to activate yeast in bread making. It does not contribute any nutritional value. Its primary role is functional in the dough preparation process.

Unbleached bread flour
Neutral

Unbleached bread flour is a staple ingredient in bread making, providing structure and texture. It is less processed than bleached flour, retaining more natural nutrients. However, it is still a refined carbohydrate with limited nutritional value.

Risks

High consumption of refined carbohydrates can contribute to blood sugar spikes and weight gain.

Benefits

Provides essential structure for bread and is less processed than bleached alternatives.

Kosher salt
Neutral

Kosher salt is used to enhance flavor in cooking and baking. It is a refined form of salt without added iodine or anti-caking agents. Its primary role is functional, contributing to taste rather than nutrition.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Enhances flavor without contributing significant nutritional value.

See more about Kosher salt →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play