SAN FRANCISCO STYLE SOURDOUGH BREAD
Summary
This sourdough bread is made with high-quality ingredients such as organic unbleached wheat flour, sea salt, and organic malted barley flour, which contribute to its nutritional value and flavor. The use of organic ingredients ensures the absence of synthetic pesticides and additives, enhancing its health profile. However, as a processed food, it is subject to a processing score cap, limiting its maximum potential score despite its clean ingredient list.
At a glance
Key ingredients 4
Organic unbleached wheat flourGood
Organic unbleached wheat flour is a high-quality ingredient that retains more nutrients compared to bleached flour. The organic certification ensures it is free from synthetic pesticides and fertilizers. It provides essential carbohydrates and some protein, making it a staple in bread products.
Risks
Potential gluten sensitivity or allergy concerns for individuals with celiac disease or gluten intolerance.
Benefits
Provides a source of carbohydrates and protein, essential for energy and muscle maintenance.
Well waterNeutral
Well water is used as a natural source of hydration in the bread-making process. It is typically free from additives and provides a clean base for dough preparation. The quality of well water can vary depending on the source and local environmental factors.
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor and contributes to the bread's texture. Unlike refined table salt, sea salt retains natural minerals that can be beneficial in small amounts.
Risks
Excessive consumption of sodium can lead to health issues such as hypertension.
Benefits
Provides essential sodium and trace minerals that support various bodily functions.
Organic malted barley flourGood
Organic malted barley flour is used to enhance flavor and improve the texture of bread. The malting process breaks down starches into sugars, contributing to the bread's natural sweetness. Being organic, it is free from synthetic chemicals and additives.
Risks
Potential gluten sensitivity or allergy concerns for individuals with celiac disease or gluten intolerance.
Benefits
Adds natural sweetness and flavor, and can improve the texture and rise of the bread.
Processing
Processed Foods
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