Crafted Signature Sourdough Bread

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Common questions

Is Crafted Signature Sourdough Bread healthy?

Crafted Signature Sourdough Bread scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This sourdough bread is made with high-quality ingredients such as wholegrain wheatflour and sea salt, which contribute to its nutritional value.

How processed is Crafted Signature Sourdough Bread?

Crafted Signature Sourdough Bread is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Crafted Signature Sourdough Bread's score?

In Scout's ingredient-by-ingredient analysis, Wholegrain Wheatflour, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Crafted Signature Sourdough Bread

Marks & Spencer
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Bread
Summary

This sourdough bread is made with high-quality ingredients such as wholegrain wheatflour and sea salt, which contribute to its nutritional value. The bread is minimally processed, retaining the natural benefits of its ingredients without the addition of harmful substances or additives. Its clean label and use of whole grains make it a healthy choice compared to more processed bread options.

Key ingredients 10

Wholegrain Wheatflour
Good

Wholegrain wheatflour retains the bran and germ, providing more fiber and nutrients than refined flour. It supports digestive health and provides essential vitamins and minerals. The presence of gluten may be a concern for some individuals.

Risks

Contains gluten, which can cause issues for those with gluten intolerance.

Benefits

Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy.

Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, used to enhance flavor. It is less processed than table salt and contains beneficial minerals. Excessive consumption can lead to health issues like hypertension.

Risks

Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Contains trace minerals that are beneficial for health and enhances the flavor of food.

See more about Sea Salt →
Wheatflour
Neutral

Wheatflour is a staple ingredient in bread, providing structure and texture. It contains gluten, which can be problematic for those with celiac disease or gluten sensitivity. The flour is enriched with vitamins and minerals, which can be beneficial for overall nutrition.

Risks

Contains gluten, which can cause adverse reactions in individuals with celiac disease or gluten sensitivity.

Benefits

Enriched with essential vitamins and minerals like iron and B vitamins, supporting overall health.

Water
Neutral

Water is a fundamental ingredient in bread making, hydrating the flour and activating gluten. It is essential for the dough formation process. Water itself does not provide any nutritional value.

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Rye Flour
Neutral

Rye flour adds a distinct flavor and denser texture to bread. It contains gluten, though less than wheat flour, which can affect bread structure. Rye is often considered more nutritious than refined wheat flour due to its higher fiber content.

Risks

Contains gluten, which may not be suitable for those with gluten intolerance.

Benefits

Higher in fiber compared to refined wheat flour, which can aid in digestion.

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Malted Rye
Neutral

Malted rye is used to enhance flavor and color in bread. It contains gluten and is less processed than refined flours. The malting process can increase the availability of certain nutrients.

Risks

Contains gluten, which may not be suitable for those with gluten intolerance.

Benefits

Provides a rich flavor and may offer some nutritional benefits due to the malting process.

Malted Wheat
Neutral

Malted wheat is used to improve flavor and color in bread. It contains gluten and is less processed than refined flours. The malting process can enhance the nutritional profile slightly.

Risks

Contains gluten, which may not be suitable for those with gluten intolerance.

Benefits

Enhances flavor and may provide some nutritional benefits due to the malting process.

Barley Malt Flour
Neutral

Barley malt flour is used to add sweetness and color to bread. It contains gluten and is a natural sweetener. The malting process can increase the availability of certain nutrients.

Risks

Contains gluten, which may not be suitable for those with gluten intolerance.

Benefits

Adds natural sweetness and may offer some nutritional benefits due to the malting process.

Barley Malt Extract
Neutral

Barley malt extract is used to enhance flavor and sweetness in bread. It contains gluten and is a natural sweetener. The extract is less processed than refined sugars.

Risks

Contains gluten, which may not be suitable for those with gluten intolerance.

Benefits

Provides natural sweetness and flavor enhancement.

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Wheatflakes
Neutral

Wheatflakes add texture and a nutty flavor to bread. They contain gluten and are a whole grain, providing fiber and nutrients. The presence of gluten may be a concern for some individuals.

Risks

Contains gluten, which can cause issues for those with gluten intolerance.

Benefits

Whole grain source of fiber and nutrients, supporting digestive health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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