Mott's Unsweetened Applesauce
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This unsweetened applesauce is made from whole apples and water, with ascorbic acid as a preservative, which is a natural form of vitamin C. It is minimally processed, retaining the natural nutrients of the apples, and contains no added sugars or artificial ingredients, making it a healthy choice.
Key ingredients 3
ApplesGood
Apples are a whole food rich in dietary fiber and vitamin C. They provide antioxidants that can help reduce inflammation and support heart health. Being a minimally processed fruit, they retain most of their natural nutrients.
Benefits
Rich in dietary fiber which aids digestion and supports gut health. Contains vitamin C and antioxidants that may reduce oxidative stress and support immune function.
Ascorbic AcidGood
Vitamin C — beneficial even when serving as a preservative.
Benefits
Helps preserve the color and freshness of the product. Provides a small amount of vitamin C, which is beneficial for immune health.
WaterNeutral
Water is used as a base or solvent in many food products. It does not contribute any calories or nutrients but is essential for maintaining the desired consistency. It is a neutral ingredient with no direct health impacts.
See more about Water →Processing
Unprocessed or Minimally Processed Foods
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