Gerber Baby Food Stage 2 Ham & Gravy Puree Jar - 2.5oz: 2nd Stage, No Artificial Colors, No Artificial Flavors, Ready to Eat
Summary
This baby food contains fresh ham, which is a good source of high-quality protein and essential nutrients like iron and zinc, beneficial for infant development. The ingredient list is short and free from artificial colors and flavors, indicating a cleaner label. However, the presence of cornstarch and the processing level limit its score, as it is not minimally processed.
At a glance
Key ingredients 3
Fresh hamGood
Fresh ham is a source of high-quality animal protein, essential for growth and development in infants. It provides a rich amino acid profile and important nutrients like iron and zinc. The use of fresh meat indicates minimal processing, which is beneficial for maintaining nutrient integrity.
Risks
Potential risks include allergies or sensitivities to pork products in some individuals.
Benefits
Provides essential amino acids and nutrients such as iron and zinc, which are crucial for infant development.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the puree. It is a neutral ingredient with no direct nutritional impact. Its inclusion helps achieve the desired texture for easy consumption by infants.
See more about Water →CornstarchNeutral
Cornstarch is used as a thickening agent to improve the texture of the puree. It is a refined carbohydrate with minimal nutritional value. While it aids in achieving the desired consistency, it does not contribute significant nutrients.
Risks
Excessive consumption of refined carbohydrates can lead to blood sugar spikes, but this is not a concern in small amounts.
Processing
Processed Foods
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