At a glance
Summary
This cheese product is made from pasteurized cow's milk, salt, enzymes, and cheese culture, which are traditional ingredients for cheese-making. The processing level is moderate, but the ingredient list is clean and free from artificial additives or seed oils, allowing it to score well within its category. The use of pasteurized milk ensures safety, while the absence of harmful substances supports a higher rating.
Key ingredients 4
Pasteurized cow's milkGood
Pasteurized cow's milk is a primary source of protein and calcium, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria. It provides a complete amino acid profile, beneficial for muscle maintenance.
Risks
Some individuals may be lactose intolerant or allergic to cow's milk proteins.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Cheese cultureGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Essential for developing the flavor and texture of cheese through fermentation.
SaltNeutral
Salt is used for flavor enhancement and preservation in cheese. It is a common ingredient in processed foods and provides sodium, an essential electrolyte. However, excessive consumption can lead to health issues like hypertension.
Risks
Excessive sodium intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium for maintaining fluid balance and nerve function.
EnzymesNeutral
Enzymes are used in cheese production to aid in coagulation and flavor development. They are typically derived from microbial or animal sources. Their role is crucial in transforming milk into cheese.
Benefits
Facilitates the cheese-making process by aiding in milk coagulation and flavor development.
Processing
Processed Foods
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