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Olive oil

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Common questions

Is Olive oil healthy?

Olive oil scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This olive oil is a high-quality monounsaturated fat known for its anti-inflammatory properties and antioxidant content, supporting heart health.

How processed is Olive oil?

Olive oil is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Olive oil's score?

In Scout's ingredient-by-ingredient analysis, Olive oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Olive oil

95 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Cooking Oils
Summary

This olive oil is a high-quality monounsaturated fat known for its anti-inflammatory properties and antioxidant content, supporting heart health. It is minimally processed, retaining its natural nutrients, and does not contain any harmful additives or seed oils, making it a healthy choice among cooking oils.

Key ingredients 1

Olive oil
Very Good

Olive oil is a high-quality monounsaturated fat known for its anti-inflammatory properties. It contains antioxidants that support heart health and is often cold-pressed to preserve beneficial compounds. Compared to seed oils, it is less processed and retains more of its natural nutrients.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Olive oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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