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MULTI-GRAIN MEDLEY, BROWN RICE, RED RICE, WILD RICE AND QUINOA

Common questions

Is MULTI-GRAIN MEDLEY, BROWN RICE, RED RICE, WILD RICE AND QUINOA healthy?

MULTI-GRAIN MEDLEY, BROWN RICE, RED RICE, WILD RICE AND QUINOA scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed whole grains, including brown rice, red rice, wild rice, and quinoa, all of which are known for their high nutritional value.

How processed is MULTI-GRAIN MEDLEY, BROWN RICE, RED RICE, WILD RICE AND QUINOA?

MULTI-GRAIN MEDLEY, BROWN RICE, RED RICE, WILD RICE AND QUINOA is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive MULTI-GRAIN MEDLEY, BROWN RICE, RED RICE, WILD RICE AND QUINOA's score?

In Scout's ingredient-by-ingredient analysis, Brown rice, Red rice, Wild rice count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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MULTI-GRAIN MEDLEY, BROWN RICE, RED RICE, WILD RICE AND QUINOA

Minute
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Riviana Foods Inc.
Category Rice
Summary

This product consists of minimally processed whole grains, including brown rice, red rice, wild rice, and quinoa, all of which are known for their high nutritional value. These grains provide a rich source of fiber, protein, and essential nutrients, making them a healthy choice. The absence of harmful additives and the focus on whole, nutrient-dense ingredients contribute to its high rating.

Key ingredients 4

Brown rice
Good

Brown rice is a whole grain that retains its bran and germ, providing more fiber and nutrients than white rice. It is minimally processed, preserving its natural vitamins and minerals. This makes it a healthier option compared to refined grains.

Benefits

Rich in fiber, vitamins, and minerals, supporting digestive health and providing sustained energy.

See more about Brown rice →
Red rice
Good

Red rice is a whole grain known for its high antioxidant content, particularly anthocyanins, which give it its distinctive color. It is minimally processed, retaining its nutrient-rich bran layer. This makes it beneficial for heart health and reducing inflammation.

Benefits

Contains antioxidants that may help reduce inflammation and support heart health.

See more about Red rice →
Wild rice
Good

Wild rice is a nutrient-dense grain that is high in protein and fiber, offering a unique nutritional profile compared to other rice varieties. It is minimally processed, preserving its natural nutrients. This makes it an excellent choice for a balanced diet.

Benefits

High in protein and fiber, supporting muscle health and digestion.

Quinoa
Good

Quinoa is a complete protein source, containing all nine essential amino acids, making it an excellent plant-based protein option. It is minimally processed and naturally gluten-free, providing a versatile and nutritious addition to meals. This makes it beneficial for vegetarians and those with gluten sensitivities.

Benefits

Rich in protein and essential amino acids, supporting muscle growth and repair.

See more about Quinoa →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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